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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Hudsyn
Sat, Feb-25-06, 13:46
Hello, I found this forum a few days ago and thought what a great place to go for support. I started the SB diet this past Monday and I am on day 6 of Phase I, I have lost 7lbs so far. I am doing really well so far, which is good for me, because I tend to fall off the wagon quickly when dieting. I do need to start finding some new recipes for lunch and breakfast as I am eating pretty much the same thing every day! Looking forward to some great information on this site!
Judynyc
Sun, Feb-26-06, 15:19
Welcome Hudsyn!! :wave:

My very best to you on your journey down the scale!! :thup:

Don't be afraid to ask questions and please join the fun and support in the Babes thread!! :agree: :D
foxgluvs
Sun, Feb-26-06, 16:49
Hiya :) I see our best advert for the SB way of life Judy has already found you!! :D

It's nice to see you here on the SB thread. If you are interested in joining in with our SB babes thread then please do come and find us....it's a great little thread with loads of members all at varying stages of south beach, and you might just find it useful to be around others who are on the same plan :)

Well done on the weight loss so far!
Good luck and hope to see you soon!!
miezimau
Sun, Feb-26-06, 16:52
Hello and Welcome Hudsyn!
There is tons of info here and a lot of very knowledgeable people to answers all your questions and lend support.
skippie
Mon, Feb-27-06, 06:38
Hi just wanted to welcome you to SB.
As for food ideas think outside of the box. I eat lunch or dinner type foods for breakfast. Just look at the food list and have protein, and veggie at each meal.
This morning for me I had salad for breakfast. Might have boiled egg for snack later. I get tired of lettuce so I have all the salad veggies no lettuce and a little salad dressing. :yum:
foxgluvs
Mon, Feb-27-06, 09:17
I agree with skippie, I eat leftovers from the night before usually for breakfast. That way, I have always got something to have that I don't need to cook in the mornings, I can just re-heat it, and it takes the 'thinking' part out of it for me too!
skalar
Mon, Feb-27-06, 12:28
Welcome to the Beach! So good to see so many new members here!!!