Are sunflower seeds okay to eat? : Candida Yeast & IBS : Active Low-Carber Forums

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Jennie1

Sat, Jan-28-06, 12:58

Are sunflower seeds okay to eat on the anti-candida diet????

vburrow

Sat, Jan-28-06, 17:40

Yes. I add them to my yogurt.

Jennie1

Sat, Jan-28-06, 19:17

I thought I read somewhere that you needed to spray something on them because they could have mold. Is this true? I can't find the original articel I read for anything. I could have swore it said to spray them with some extract. Anyone know about this???