Rosebud
Tue, Jan-24-06, 03:29
*Not suitable for Atkins Induction*
I have adapted this from a recipe I found on an old calendar.;)
It is quite similar to Stormy's Spice Cake, (http://forum.lowcarber.org/showthread.php?t=51987) so you could easily replace my spices with hers if you wish. :)
The cake:
240g/1 cup/2 sticks butter, softened
¾ cup Splenda/36 Splenda tablets,
OR: 9 tsp Canadian Sugar Twin plus 9 tsp Splenda
4 eggs
1 tsp vanilla extract
200g/2 cups almond meal/flour
1 tsp baking powder
4 tsp cinnamon (ground)
2 tsp allspice (ground)
Whipped cream for serving, if liked
The coffee syrup:
1 cup strong coffee
*Sweetener as desired. I used 2 Splenda tablets (equivalent to 2 tsp sugar/Splenda) but the original recipe called for ½ cup of sugar :eek: Sounded way too sweet to me.
Preheat oven to 160ºC/320ºF. Grease and line a round 20cm/8-9 inch pan with baking paper.
Beat butter and sweetener together using an electric mixer, until mixture is pale and fluffy. Add eggs, one at a time, beating well after each addition. Add vanilla with last egg.
Add almond meal, baking powder, cinnamon and allspice and fold with a spatula until well combined. Spoon into prepared pan and bake for 1½ hours or until cooked through and golden. Remove from oven, prick all over with a skewer and pour over half of the coffee syrup. Allow cake to rest in pan for 15 minutes before slicing.
Serve cake while still warm, with whipped cream if liked, and accompany with remaining syrup.
To make the coffee syrup, place coffee and sweetener into a small saucepan. Stir over low heat until sweetener has dissolved, then simmer for 5 minutes until slightly reduced. Keep warm until poured over cake.
*Next time I make this, I will omit the sweetener from the coffee, and will just pour the coffee over the cake as is. I don’t normally sweeten coffee, and I found this too sweet. YMMV :)
Carb count:
Assuming only Splenda tablets are used (as I did):
For entire cake:
3276 calories
69g protein
327.17g fat
41.92g net carbs
It makes 12 reasonable sized slices, so 3.5 carbs per slice.
However, if you use granulated Splenda, the net carb count for the cake is 58, or 4.83 carbs per slice, if cut into 12 slices.
Rosebud:rose:
I have adapted this from a recipe I found on an old calendar.;)
It is quite similar to Stormy's Spice Cake, (http://forum.lowcarber.org/showthread.php?t=51987) so you could easily replace my spices with hers if you wish. :)
The cake:
240g/1 cup/2 sticks butter, softened
¾ cup Splenda/36 Splenda tablets,
OR: 9 tsp Canadian Sugar Twin plus 9 tsp Splenda
4 eggs
1 tsp vanilla extract
200g/2 cups almond meal/flour
1 tsp baking powder
4 tsp cinnamon (ground)
2 tsp allspice (ground)
Whipped cream for serving, if liked
The coffee syrup:
1 cup strong coffee
*Sweetener as desired. I used 2 Splenda tablets (equivalent to 2 tsp sugar/Splenda) but the original recipe called for ½ cup of sugar :eek: Sounded way too sweet to me.
Preheat oven to 160ºC/320ºF. Grease and line a round 20cm/8-9 inch pan with baking paper.
Beat butter and sweetener together using an electric mixer, until mixture is pale and fluffy. Add eggs, one at a time, beating well after each addition. Add vanilla with last egg.
Add almond meal, baking powder, cinnamon and allspice and fold with a spatula until well combined. Spoon into prepared pan and bake for 1½ hours or until cooked through and golden. Remove from oven, prick all over with a skewer and pour over half of the coffee syrup. Allow cake to rest in pan for 15 minutes before slicing.
Serve cake while still warm, with whipped cream if liked, and accompany with remaining syrup.
To make the coffee syrup, place coffee and sweetener into a small saucepan. Stir over low heat until sweetener has dissolved, then simmer for 5 minutes until slightly reduced. Keep warm until poured over cake.
*Next time I make this, I will omit the sweetener from the coffee, and will just pour the coffee over the cake as is. I don’t normally sweeten coffee, and I found this too sweet. YMMV :)
Carb count:
Assuming only Splenda tablets are used (as I did):
For entire cake:
3276 calories
69g protein
327.17g fat
41.92g net carbs
It makes 12 reasonable sized slices, so 3.5 carbs per slice.
However, if you use granulated Splenda, the net carb count for the cake is 58, or 4.83 carbs per slice, if cut into 12 slices.
Rosebud:rose: