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Samuel
Thu, Oct-20-05, 21:13
http://www.washingtonpost.com/wp-dyn/content/article/2005/10/20/AR2005102000894.html

Most Puerto Ricans Deemed Obese

The Associated Press
Thursday, October 20, 2005; 10:39 AM

SAN JUAN, Puerto Rico -- Obesity among Puerto Ricans has reached epidemic levels, affecting 62 percent of the island's population, the government's top health official said.

The figure represents a 17-percent increase over the level of obesity recorded nearly a decade ago in the U.S. Caribbean territory of 4 million people, according to the island's Health Department.

Health Secretary Rosa Perez Perdomo said Tuesday a diet heavy in fat and sugar combined with an inactive lifestyle was behind the increase, which she warned could lead to a spike in cases of diabetes and hypertension.

Puerto Rico has the eighth highest level of obesity among U.S. states and territories, according to federal statistics.

The data was released as part of a government campaign dubbed the "National Crusade Against Obesity," which seeks reduce the number of overweight Puerto Ricans by 20 percent over the next four years.

A 2001 study found only 17 percent of islanders performed regular exercise, and that just a quarter of the population had more than five servings of fruit and vegetables per day.

Kaizan
Fri, Oct-21-05, 15:39
Well, heck, that it explains it. I'm just a fat Puerto Rican - it's in the genes - and the arroz con pollo, or the arroz con dulce, or the arroz con habichuelas, hmmm? Maybe it's just the dam arroz?? LOL!

AFwife
Fri, Oct-21-05, 15:54
:lol: And here I thought I was fat cause I ate too much.

Man that arroz con dulce sounds so yummy right about now. :yum:

kebaldwin
Sat, Oct-22-05, 06:25
I think it is a combination of two things - genetics and environment.

Genetics - certain families are more prone to type 2 diabetes than others.

Environment - the government is NOT coming out and saying that high glycemic foods is going to kill you like cigarettes, alcohol, and drugs. So a lot of people are working two jobs, etc and don't have time to cook / prepare low glycemic foods. So they open a bag / box of instantly ready food and it is -- high glycemic.

If the government would educate people about the dangers of high glycemic foods - like they do about alcohol, drugs, and cigarettes - this problem would be drastically reduced.

Kaizan
Mon, Oct-24-05, 16:36
Honestly, with Puertoricans, a lot is culture. I remember going to PR every summer when I was a kid. EVERY SINGLE meal had rice and beans - well, except maybe breakfast, and I think I can remember a few bowls of left over rice topped with a fried egg for BF too - lol. Or you had oatmeal, cream of wheat or Farina... usually with lots of cream and sugar...Or - the huge loaf of fresh warm bed (pan dulce or pan de agua) from the local bakery, slathered in butter.

My family was from the center of the island - so we had lots of access to seasonal fruits - but I never remember many vegetables, other than yucca and stuff, and all those were tubers so I assume like potatoes they'd be high in starch/carb content??