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Maru1952
Tue, Sep-13-05, 15:59
I tried a search, but am still confused, sorry. Do I subtract the fiber from the carbs in My PLAN, or has that already been done?

tamarian
Tue, Sep-13-05, 16:04
It's a complicate topic :) Check these links:

http://forum.lowcarber.org/faq.php?faq=myplan_nutrition#faq_pecc
http://forum.lowcarber.org/showthread.php?t=234348

Wa'il

Maru1952
Tue, Sep-13-05, 16:20
Thank you!