Substitute for orange juice in the am

[zajack]

Just tried vanilla soy slenda with orange extract...shaken. Thought I'd share the idea because it's outrageously good (tastes like an orange julius). :thup:

[cherrygirl]

Can you have this during induction?

[zajack]

Dont see why not...the soy slenda (for 1 cup) is 5 carbs 4 fiber and the extract should be fine...and it you only need a little extract. It's really good in a blender with a bit of ice (even more like orange julius :D ). For those who are anti-soy milk...just gotta tell you that this is the only brand I can drink. I cant stand the flavor of the others I've tried and they're considerable higher in carbs anyway.

[LadyBelle]

I agree the taste is much better. I think the fact they shove wheat, sugar and who knows what else in other soy milks is what makes them taste so nasty.