An interesting treat.... : South Beach Diet : Active Low-Carber Forums

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Alisonroad

Mon, Aug-15-05, 14:07

So...in the South Beach cookbook, there is a 'recipe' for roasted chick peas. basically, just bake them about an hour at 350 degrees. I broiled them the last 2 minutes then put garlic salt on them.
I like them on salad as a crouton substitute. yummy! :agree:

skippie

Tue, Aug-16-05, 13:03

Question, did you use the ones in the can, and did you drain off all the juice? I think hubby would like this idea of croutons.
Thanks for sharing your idea.

Alisonroad

Tue, Aug-16-05, 13:13

I did used the ones in the can. Is that bad? I drained them as well. Yummy!