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kebaldwin
Sun, Aug-07-05, 14:01
Multivitamins Don't Protect Seniors Thu Aug 4,11:48 PM ET

THURSDAY, Aug. 4 (HealthDay News) -- In an effort to prevent vitamin and mineral deficiencies, which can lead to poor immunity and an increased risk of infections, about one-quarter of older people in the United Kingdom take nutritional supplements. Yet, a new study finds that among older people who live at home, multivitamin and mineral supplements do not appear to protect against infections.

The Aberdeen University study included 910 men and women aged 65 and older who didn't take vitamins or minerals before the study. The volunteers were divided into two groups -- one group took a daily multivitamin and mineral supplement for a year, while the other group was given a placebo.

During that year, the volunteers kept a record of how often they contacted a primary care doctor about an infection, how many days they had infections, and their quality of life. The study also factored in the participants' antibiotic prescriptions and hospital admissions.

The use of multivitamin and mineral supplements did not seem to affect the number of contacts with primary care doctors, days with infection or overall quality of life, the investigators found. The results, published in this week's issue of the British Medical Journal, are consistent with the findings of several previous studies.

The authors concluded that regular use of commonly available multivitamin and mineral supplements by older people living at home is not likely to reduce their number of infections or associated use of health services.

Further research is needed to determine whether these supplements benefit older people who live in care institutions.

More information

The U.S. National Library of Medicine has more about multivitamins.

http://news.yahoo.com/s/hsn/20050805/hl_hsn/multivitaminsdontprotectseniors;_ylt=AuigH7fH65C94zlJYpycBgHVJRIF;_ylu=X3oDMTBiMW04NW9mBHNlYwMlJVRPUCUl

kebaldwin
Sun, Aug-07-05, 14:03
There seems to be at least one article per month on how vitamins, supplements and natural remedies do not do anything -- in fact they are down right dangerous.

Good thing we have the pharmaceutical companies copying all the natural remedies -- making them synthetic (so they can patent them) and then selling them back to us!

Stylus
Sun, Aug-07-05, 14:49
Makes you wonder if someone shouldn't do a study like this among younger people? :lol: ;)

Wonder if it's the elderly people's immune system, that is compromised with age and just doesn't respond to the vitamins? Also wonder if we should believe everything we read.....

Dodger
Sun, Aug-07-05, 15:53
I take a multi, but not to prevent infections. How many infections does the average person get in a year? I don't think that I have had an infection (that required medical care) in many, many years, even when I didn't take a multi.

Zuleikaa
Sun, Aug-07-05, 19:12
Most one a day multis don't contain the necessary amounts of antioxidents and vitamins that fight infection anyway.

VALEWIS
Sun, Aug-07-05, 22:06
All this tells me is that even multi's can't prevent the problems that a high starch UK diet is probably providing. People who eat chips (french fries) sandwiches are going to need more than multi's.

Val