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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Kathie
Sat, Nov-17-01, 18:39
Oh and I forgot to mention. I thought my starting weight was 325, but realized my sacale was 5 pounds lighter, so on my new scale I.....
My start was 330!

Oh well, what is 5 more pounds!
Kathie36
Sat, Nov-17-01, 23:20
Hi Kathie,

Congrats on your loss. 30 lbs is wonderful! Keep up the good work. :cheer:


Kathie36
A thin me!
Sun, Nov-18-01, 17:48
I love reading about people who are succeeding on this program -

I am so afraid of failure - you have no idea - but your entries have give me encouragment -- thanks so much.

30 lbs is a great loss!!


P
Lessara
Sun, Nov-18-01, 20:07
I was wondering if I was the only female ex 300er on this board!
I have many friends who are over weight but they only have 50-70 lbs to lose. I have 130! Eep! Though it was 166 before I started LCing.. ;)
I love LCing, its given me so much energy.
How are you all doing?
Kathie36
Sun, Nov-18-01, 21:39
We are here. You are not alone. Keep up the good work :wave:

Kathie36
Sh'ra
Mon, Nov-19-01, 16:00
I'm glad I'm NOT alone. I'm new to the boards here, but so glad I've found them!

I started at 320, am now at 260, and need to lose still at least 100 to 120 lbs.

Sh'ra
RamonaK
Fri, Nov-23-01, 17:21
Count me in --- 'the big girls' club....I am starting at 285. Seems so unreal as I type it... not my heaviest however... I weighed in at 350 about 5 years ago... went on what now appears to be a starvation diet... low calorie all high carb.. I think i really trashed my body... I was actually at 235 and then my father died and I miss carried in the same month... it seemed like I gained weight over night... and I pannicked...SO... I have been LCing for 21 days... feel really good overall! I weigh in on Tuesday.. didn' t do this week TOM. But next week I cannot wait... my clothes are getting loose.. I bet I am down 1 size.... yahoo!!!!

I got some great coaching and cut my goal in two... my first goal is 235... and then next goal is 190!!! Then I will see how I feel from there.. I am 5'7" .. muscle, medium framed... so I might be ok... I might want to tweek it a little.. cannot wait...

For the first time in a long time I feel like I am actually living life.. instead of waiting..

Thanks guys... let's keep it going...

Ramona