PDA

View Full Version : Equal Sweetner against sugar - Comparison with Wrong Amounts?


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



amsdcj
Fri, Jul-08-05, 06:25
This ClubEqual Sweetner says that the sweetner has 8kJ (2 Cal)
per serve of 1 level teaspoon (0.5g) than it compares it to
sugar, that says it has 68kJ (16 Cal) per serve of 1 level
teaspoon. But when I look on the sugar packet, it says it has
68kJ (16 Cal) per serve of 1 level teaspoon (4g).

Is the sweetner still 8 times less fatning than sugar. I dont
understand, they're comparing at wrong amounts (saying that 1
level teaspoon is 0.5 g for ClubEqual Sweetner, and 4g for
sugar_. Than when you look per 100g, the sweetner isn't even 2
times less fatning than sugar.

amsdcj
Fri, Jul-08-05, 06:25
Is Splenda better than Equal? What are the nutritional factrs,
statistics, and how much time is Splenda and Equal less
fatning than sugar?