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DANABUG
Wed, Jul-06-05, 19:18
http://www.cooks.com/rec/doc/0,1639,152177-244207,00.html

THIS WAS A GREAT RECIPE. I DONT LIKE CHICKEN BREAST TO MUCH,BUT I LOVED THIS. A COUPLE OF THINGS I CHANGED WAS FOR SALT I USED KOSHER SALT AND INSTEAD OF THE RITZ CRACKERS,BECAUSE THIER NOT LOW CARB, I USED 4C LOW CARB BREAD CRUMBS. EASY FAST AND DELICIOUS HOPE EVERYONE ENJOYS IT. :yum: :yum: :yum:
missymagoo
Thu, Jul-07-05, 09:51
how much carbs are in the recipe. it sounds really good. sue
DANABUG
Thu, Jul-07-05, 13:59
the recipe did not come with the carb count but everything is on the okay list of foods,exept the crackers i substituted anyway. but i will figure evrything out and get back to you.
Mandra
Fri, Jul-08-05, 07:13
Since I don't have LC bread crumbs I made it "crumbless", it was still tasty and crunchy. The next day I put the mix in with some broccoli, YUM!
satin_moon
Fri, Jul-08-05, 08:35
I've used crushed pork rinds with this recipe before.Very tasty!!! I would suggest everyone try this one.
Birddog
Fri, Jul-08-05, 13:45
I've used crushed pork rinds with this recipe before.Very tasty!!! I would suggest everyone try this one.

I concur. Pork rinds are a great substitute. :yum:
ziakj24
Sat, Jul-23-05, 16:47
danabug, This a great recipe. I also see that you have lost 73lbs, how did you lose the 73 lbs doing low carb!
DANABUG
Mon, Feb-06-06, 13:50
Well i stayed cheat free for 7 months, that helped alot.I tried a whole bunch of recipes from the internet,low carb of course,and i just took one day at a time. Once i saw the weight coming off it got easier. And now i cant imagine ever eating like i used to. its been a year and a month.I went from a size 22 to a 6. And beleive me if i can do it anybody can. good luck.
DaddyJake
Mon, Feb-06-06, 14:00
That's great, congrats on the huge loss (pretty much the only time you can really congratulate someone on a loss they've had!! :lol: ).

Recipe sounds great!
DANABUG
Tue, Feb-07-06, 07:27
Thank you. It was a long road,but well worth it. my sons name is jake aslo. Very cool name. happy low carbing.
SusanKH
Wed, Feb-08-06, 20:32
Great loss, Danabug, it is really encouraging to see success stories like you. :thup:
DANABUG
Thu, Feb-09-06, 08:48
It is definitley a life change and not just a diet.All the other times i dieted i would gain it back, this is the only diet i have done and kept my weight off for over a year.I love it.And if i can do it, beleive me anybody can do it. I think the most important thing is being creative with your meals and not eating the same things all the time. Have a great day!!!!
lizzyLC
Thu, Feb-09-06, 10:00
Congratulations on your loss Danabug.
DANABUG
Fri, Feb-10-06, 07:21
Thank You Lizzylc.
DaddyJake
Fri, Feb-10-06, 07:52
Danabug, I agree, Jake is a very good name. I'm very proud of your weightloss so far, you are so close to your goal!

You mentioned that you recommend being creative with your meals. What are a couple of your favorites?