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Crystal27A
Sun, Nov-11-01, 10:10
Has anyone tried the body for life! I just bought book yesterday and have been thinking about do it! :confused:

doreen T
Sun, Nov-11-01, 10:50
Jon Rees is has been doing the Body for Life program since September. You can check out his progress in his Gym Log (http://forum.lowcarber.org/showthread.php?s=&threadid=22616). And, Natrushka has recently picked up the book, and is giving it a go. You can check out her progress here (http://forum.lowcarber.org/showthread.php?s=&threadid=22629&perpage=15&pagenumber=4).

Hope you find some inspiration!! And keep us posted on your own progress, ok?

Doreen

Natrushka
Sun, Nov-11-01, 18:21
Crystal, I am on day one of BFL :) I love it so far, and I am psyched for the 12 weeks. I posted a question in Jon's Journal about it and got back a wonderful reply, with tonnes of information, take a peak, i'm sure you'll find it very helpful.

Best of luck to you!
Nat