Crock Pot

[me again]

Crock pot recipies can vary. Here's mine: A giant slab of beef. Usually cost around $12 - $18.
A whole package of bacon.
Add your favorite low carb veggies:
- carrots
- califlower
- broccoli
- brussel sprouts
- onion
- black eyed peas
- string beans
- mushrooms
- celery (I use an entire package, cut finely)
- tomatoes
- etcIt will last about a week or so. :)

[missymagoo]

do you add any liquid to this? sue