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alissa123
Sun, May-22-05, 23:33
this is a really dumb question but is there any way to "burn" carbs?
u can burn fat and calories by exercising but what about carbs?
FabByFifty
Sun, May-22-05, 23:41
Hi and yes there is a way to burn carbs. Do Atkins and don't eat them. :lol:
No, you can burn carbs through intense exercising. Body builders eat carbs before an intense workout for endurance. But, I quess that you would have to be a body builder.
Good Luck
Brenda
nets33
Mon, May-23-05, 12:36
Your body burns carbs and fat as energry... what carbs are not burned turns into fat. So in a sense exercise is first burining the excess carbs in your body, then the fat.

:)