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Judynyc
Mon, Apr-25-05, 08:44
Today is my 1 yr anniversary!!

I'm so happy to report that I've now lost 90 lbs.....this plan is fabulous and I will eat this way for the rest of my life...I will never look at bread and potatoes the same way again.....and am very grateful for this!!

I'm so porud of myself for giving myself this precious gift!! :thup: :D
bookgurl99
Mon, Apr-25-05, 09:29
Wow, one year! I am really impressed. :) Congratulations. :cheer::cheer::cheer:
tigerstar
Mon, Apr-25-05, 09:36
Happy Anniversary!!!
:clap: You've come a long way! WTG, Judy! :clap:


http://www.wtv-zone.com/chieftain/gifs/mixflwvase_fr.jpg
LC-Laur
Mon, Apr-25-05, 11:37
Congrats Judy!

I will say you are truly a source of inspiration, whether it be for a South Beacher or someone like me on Atkins. You have stuck to your plan and given so much guidance, inspiration and advice to people trying to change their way of eating.

Keep up the great work and here's to another year! :Party:
foxgluvs
Mon, Apr-25-05, 11:39
Wow! Well done that is really brilliant news!
Bet you're very happy! :clap: :clap: :clap: :clap: :clap:
CINDYDM
Mon, Apr-25-05, 11:43
CONGRATS!!!!!

I wanna be where you are in a year. Way to go!!!!
skippie
Tue, Apr-26-05, 06:40
:cheer: WTG You are doing so good. :cheer:
:Party: Congrats to changing your WOL. This the best gift to yourself.
knome
Tue, Apr-26-05, 07:02
Congratulations!!! I've been doing this for more than a year, and I know this sounds wierd but since I was doing it to increase health, and not for weight loss, it was pretty hard for awhile there. I didn't really have any benchmarks.

That is, until I went to my doctor. Triglycerides are in the basement and my chol levels are in perfect ratio now!!

Now I'm slowly eliminating processed and factory farmed meats, cheeses and dairy. A bit hard to do but doable!!

Good luck to you, and may you have 100 more years ;-)
gwuinifer
Tue, Apr-26-05, 12:14
awesome, judy! just to have stuck with something that long... (other than my husband, who i have been inseperable from since i turned fourteen!) you are an inspiration to us all! always open-minded and compassionate, gentle and honest- i'm so happy for you! never forget how good today feels.
bigted
Tue, Apr-26-05, 18:52
Congratulations on your milestone - doesn't it feel good! It certainly looks good!
cygirl
Tue, Apr-26-05, 19:35
I'm so happy to report that I've now lost 90 lbs.... :thup: :D

MY GOD JUDY YOU LOST A WHOLE PERSON...............WWWWOOOOHOHOHO


:lol: :thup: :lol: :thup: