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jareddo10
Wed, Mar-23-05, 02:06
Ok, I really blew it today. I am so ashamed of myself. I started the day being really good. I just had cottage cheese. I was so proud of myself. I thought it was going to be so easy to get back on the wagon. Then lunch rolled around. We ate at a chinese buffet! The most tempting place on earth for me. I actually started out being really good though. I just had a chicken and cegetable stir fry. Then I had some teriyaki chicken which has a little sugar but not too much. Then I had a little fruit for dessert. So I was doing really good. Actually, excellent for a chinese buffet. Then, my sister got an almond cookie. I thought it wouldn't hurt to tke a bite so I did. Then I thought it wouldn't hurt to just take one more bite. It all went down hill from there. I couldn't stay away from carbs the rest of the day until now. But that's only because I'm so stuffed I feel like throwing up.
I feel like such a failure. I was cheating all weekend and today was the worst. I'm afraid to step on the scale because I'm scared to death that I gained back the weight that took me almost six months to lose. I'm also afraid that I won't be able to stop eating carbs and I'll be back up to 210 again eventually. I feel so bad right now that I probably won't even eat tomorrow. Then, I'll just go back to carb bingeing again in a couple days. I feel completely helpless. I know I have complete control over what goes in my mouth and I can't say anything like I couldn't help it but that dosen't make it any easier.
I really need help to get back on the wagon soon, like tomorrow.
GinaLeanne
Wed, Mar-23-05, 02:08
LMAO, and I just wrote in your journal, I thought all you ate was cottage cheese....I was worried you were going to be anorexic :lol:

It's ok......you'll be fine.....I am going to be like bowtieman and try for less than 10 grams a day, how about that?
GinaLeanne
Wed, Mar-23-05, 02:17
how about if you try for less than 15 grams a day or do the meat and egg fast...what do you think??? I am getting pretty desperate to try it... :agree:
jareddo10
Wed, Mar-23-05, 02:32
Ok, Gina. I might try for less than 15 grams for a few days and see how that works. I wouldn't be able to do the meat and egg fast. I have to have some carbs. :lol:
GinaLeanne
Wed, Mar-23-05, 02:40
Ok, Gina. I might try for less than 15 grams for a few days and see how that works. I wouldn't be able to do the meat and egg fast. I have to have some carbs. :lol:
Yea, me too.........I need something......I am going to try for 10 and see.....I will get too faint with less than that.......
Keep your chin up and respost that weight, you are doing good.....You need to look at how far you have already taken this..........
You are living proof that this works!!! :thup: