What multivitamin are you taking? : Nutrition & Supplements : Active Low-Carber Forums

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matthewmom

Sat, Feb-26-05, 13:08

I was wondering what multivitamin suggestions are out there other than the Atkin's Basic 3. I started taking the One-a-Day Carbsmart multivitamin and also YourLife Multivitamin and Mineral. Are there better one's?

GinaLeanne

Sun, Feb-27-05, 01:23

I take a multivitamin with some herbs, I dont know exactly..... :)

cs_carver

Mon, Feb-28-05, 13:45

I take the Sam's multi, but I take about 30-40 other pills a day to add additional things I want to have.

Life Extension has a great one, but it will be about $100 / month.

Supplementation is more of a philosophy than a fact. For now, I'm spending a bundle and hoping that it will make my 80s and 90s different. However, you can't do a double-blind study when you're the only rat.