Flexibility trainer?

[trousermou]

I live in the San Fernando Valley (LA), does anyone know of a
qualified, experienced flexibility coach in this area? Not
yoga or pilates, but standard stretching (PNF, isometric,
etc.). I'm satisfied with my strength and cardio training, but
I need help loosening up...Thanks!

[Steve Frei]

<trousermouse8@hotmail.com> wrote in message
news:1108843868.726877.321940@l41g2000cwc.googlegroups.com...
>I live in the San Fernando Valley (LA), does anyone know of a
>qualified, experienced flexibility coach in this area? Not
>yoga or pilates, but standard stretching (PNF, isometric,
>etc.). I'm satisfied with my strength and cardio training,
>but I need help loosening up...Thanks!

I believe Mike Mahler, http://www.mikemahler.com, is in your
area. I don't think he does this sort of thing but he might,
and if he doesn't, he probably can recommend someone. I also
don't know how close or far this may be to you -
http://home.ironcorelajolla.com - but these folks, most of
whom I've met in person as well, would also be able to help
you. And they will also be able to show you ways to train
strength and flexibility together, that is, to build flexible
strength that's useable and demonstrable in extreme positions.
All first rate folks, and please say hello from me if you get
in touch with any of them.

-S- http://www.kbnj.com

[trousermou]

Steve, thank you for the referrals, I will follow-up on them!

Steve Freides wrote:
> <trousermouse8@hotmail.com> wrote in message news:110884386-
> 8.726877.321940@l41g2000cwc.googlegroups.com...
> >I live in the San Fernando Valley (LA), does anyone know of
> >a qualified, experienced flexibility coach in this area?
> >Not yoga or pilates, but standard stretching (PNF,
> >isometric, etc.). I'm
satisfied
> > with my strength and cardio training, but I need help
> > loosening up...Thanks!
>
> I believe Mike Mahler, http://www.mikemahler.com, is in
> your area. I

> don't think he does this sort of thing but he might,
> and if he
doesn't,
> he probably can recommend someone. I also don't know how
> close or
far
> this may be to you - http://home.ironcorelajolla.com -
> but these
folks,
> most of whom I've met in person as well, would also be
> able to help
you.
> And they will also be able to show you ways to train
> strength and flexibility together, that is, to build
> flexible strength that's
useable
> and demonstrable in extreme positions. All first rate
> folks, and
please
> say hello from me if you get in touch with any of them.
>
> -S- http://www.kbnj.com