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fressca
Sat, Feb-12-05, 05:22
Hi everyone, it's my third day and things are going well. I weighed this morning and am down 2lbs, woo hoo!

This may be a silly question but I'm paranoid about getting extra carbs :) , so does anyone know if it's ok to take the Greens Plus supplement while low carbing? I think it probably is, there's no carb count on the container, but it is all made up of greens as I understand it. Just checking...

fressca
Sat, Feb-12-05, 08:45
Answered my own question... there are 3.4 carbs in a serving of Greens Plus, in case anyone else is interested.

Lanny
Fri, Feb-18-05, 19:23
hi fressca..just wondering if you take 6 softgel per day like recommended and do you see the change since youve been on abs+ ? you taking lean + too?

thanks
your neighbour...

fressca
Sat, Feb-19-05, 08:52
Hi Lanny

I take 1 tablespoon daily of the powered form of plain ol' Greens Plus, not the Abs or Lean formula, mixed in water. I started taking it because I don't eat much in the way of salads and this serving size provides the equivalent of 6, at a moderate, I think, carb count of 3.4 grams. I've found I have more energy since taking it, and that's a good thing! It's supposed to do wonders for your hair and nails too. I haven't noticed any benefits in those areas yet, but I've only been taking it since mid-January. My husband swears by the stuff, he drinks his in a glass of V8 juice, sprinked with cayenne pepper - looks and smells vile!

Fressca