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megz
Wed, Feb-09-05, 23:00
I'm using Fitday.com to track what I eat, and one of the options is oz yields. Is that the same as weighing the food by ounces? :help:
Ptrcmcc6
Wed, Feb-09-05, 23:34
I'm not sure because I know when you measure, for instance, rice.......one cup (8oz.) uncooked yields 2 cups (16oz.) cooked.

Patty
Karen
Thu, Feb-10-05, 00:07
If it's a solid food, it's by weight. If liquid, by volume.

Karen