Has Anyone Done Pilates Exercise?

[Arnold]

What do you think of it for conditioning. I'm not a body
builder and just want stronger muscles not big ones.

[Patrick Fa]

On Mon, 31 Jan 2005 20:44:48 GMT, "Arnold" <arn@cal.gov>
wrote:

>What do you think of it for conditioning. I'm not a body
>builder and just want stronger muscles not big ones.
>
Do you want longer muscles, as well?

Patrick Falcon

[Azul Funk]

"Arnold" <arn@cal.gov> wrote in message
news:4NwLd.378$8a6.13@trndny09...
> What do you think of it for conditioning. I'm not a body
> builder and just want stronger muscles not big ones.
>
>
Pliates I haven't tried, but I've been hooked on Yoga for a
couple of months now and don't plan on going back. I've
noticed development in muscles that I didn't even know I had,
and very notable improvements in my core strength and posture.
It's helped my form in the weight room as well as my
endurance. I do the hot yoga (bikrams) where they heat the
room and you sweat a bucket's worth over an hour and a half. I
haven't had a zit since I started because my pores are staying
clean (i suppose). Let me know how the pilates works for you.

Azul

[David Cohe]

"Patrick Falcon" <falconeyes29@yahoo.com> wrote
> On Mon, 31 Jan 2005 20:44:48 GMT, "Arnold"
> <arn@cal.gov> wrote:
>
>>What do you think of it for conditioning. I'm not a body
>>builder and just want stronger muscles not big ones.
>>
> Do you want longer muscles, as well?

Long AND lean.

David

[The Queen]

David Cohen <sammiesdad@earthlink.net> wrote:

> "Patrick Falcon" <falconeyes29@yahoo.com> wrote
> > On Mon, 31 Jan 2005 20:44:48 GMT, "Arnold" <arn@cal.gov>
> > wrote:
> >
> >>What do you think of it for conditioning. I'm not a body
> >>builder and just want stronger muscles not big ones.
> >>
> > Do you want longer muscles, as well?
>
> Long AND lean.

Like a dancer. Or a Hollywood movie star!

[gesweetone]

Arnold wrote:
> What do you think of it for conditioning. I'm not a body
> builder and
just
> want stronger muscles not big ones.

It's fantastic! Find a good instructor. I also walk three to
five miles three times per week. I look and feel better at 44
than I did at
24.

[David Cohe]

"The Queen of Cans and Jars" <dhrravr@ohatzhapu.bet> wrote
> David Cohen <sammiesdad@earthlink.net> wrote:
>> "Patrick Falcon" <falconeyes29@yahoo.com> wrote
>> > "Arnold" <arn@cal.gov> wrote:
>> >
>> >>What do you think of it for conditioning. I'm not a body
>> >>builder and just want stronger muscles not big ones.
>> >>
>> > Do you want longer muscles, as well?
>>
>> Long AND lean.
>
> Like a dancer. Or a Hollywood movie star!

Or Fitness Celebrity John Basedow.

David

[Larry Hodg]

David Cohen wrote:
> "The Queen of Cans and Jars" <dhrravr@ohatzhapu.bet> wrote
>> David Cohen <sammiesdad@earthlink.net> wrote:
>>> "Patrick Falcon" <falconeyes29@yahoo.com> wrote
>>>> "Arnold" <arn@cal.gov> wrote:
>>>>
>>>>> What do you think of it for conditioning. I'm not a body
>>>>> builder and just want stronger muscles not big ones.
>>>>>
>>>> Do you want longer muscles, as well?
>>>
>>> Long AND lean.
>>
>> Like a dancer. Or a Hollywood movie star!
>
> Or Fitness Celebrity John Basedow.
>
> David

Or Richard Simmons?

I'm a pony, I'm a pony!
--
-Larry

[Denis Mori]

gesweetone@yahoo.com wrote in message news:<1107240430.517682-
.26850@c13g2000cwb.googlegroups.com>...
> Arnold wrote:
> > What do you think of it for conditioning. I'm not a body
> > builder and
> just
> > want stronger muscles not big ones.
>
> It's fantastic! Find a good instructor. I also walk three to
> five miles three times per week. I look and feel better at
> 44 than I did at
> 24.

Great news! For my part, I feel much better at 40 than I was
when I was 20. I want to be able to play hockey when I am 65.