Almond Flour

[Dustie]

I have recently bought almond flour and made my first onion quiche with it tonight - absolutely lovely pastry and will try making scones tomorrow BUT can anyone tell me what the carb count is - my packet gives no information whatsoever. I would have posted on a more general forum but I did a search and see that there are some recipes using almond flour - although the ones I looked at did not give a count.

Many thanks

[shutterbg]

I use Bob's Red Mill brand. My bag shows that the total carb count is 6g per 1/4 cut, though 3g of that is dietary fiber. Hope this helps!

[mike_d]

Scones ...? Anyone know how you make them authentic? They were one of my my fav in England and Scotland. Also the natural white cheese in the UK is wonderful.

[kevinpa]

most all almond flour is 3 net carbs per 1/4 cup like shutterbg said.

[IslandGirl]

Also, if you click through on the TOOLS link on the green menu bar above, you'll get to our own site carb counter/encyclopedia...where things like almond flour (ground almonds) are counted out for you...