PDA

View Full Version : Overweight? Have a Cup of Tea!


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



nobimbo
Fri, Dec-24-04, 06:44
Overweight? Have a cup of tea!
Indo-Asian News Service


Guiyang (China), Dec 24 (IANS) Chinese herbalists claim they have demonstrated the efficacy of tea in reducing fat in the human body, reports Xinhua.

Research conducted by the Guiyang Institute of Traditional Chinese Medicine shows tea drinkers on an average have less fat on their bodies and have lower risk of obesity than those who never drink tea.

"The average fat level in those who've been drinking tea for 10 years is 20 percent less than non- drinkers," said Shao with the hospital based in the southwestern Guizhou Province.

The slimming effect of the traditional Chinese drink is more obvious in women as they were found to have 30 percent less fat and five percent less in the belly region compared with women who didn't drink tea, said Shao.

Shao and his colleagues also found green tea to be more effective than black tea in reducing fat.

"But those who suffer from iron-deficiency anemia should avoid drinking tea during meals and insomniacs should stop drinking in the evening", said Shao.


Indo-Asian News Service


http://www.eians.net/2004/12/24/24cup.html

babe
Fri, Dec-24-04, 22:10
sigh, so far drinking tea every day has not done much for me. sorry.

Dodger
Sat, Dec-25-04, 12:01
As tea is a traditonal drink is China, I wonder if the non-tea drinkers are those who eat a Westernized diet and drink soft drinks. In that case it would not be that drinking tea keeps weight low, but rather that drinking soft drinks increases weight.

I drink 3 to 4 cups of tea (mostly black) a day and it has never seemed to affect my weight one way or another. Eating carbs definitely affects my weight.