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4beans4me
Thu, Dec-23-04, 08:12
Low-carb burnout weighs on dieters



As interest in the craze quickly declines, people companies return to tasty favorites

By Laura Bruno, Daily Record

Joe Daniele was a low-carb convert.

The owner of The Great Wazu sandwich shop in Parsippany not only offered his customers a low-carb line of alternative wrap sandwiches, low-carb bread and subs in tubs, (all the fixings of a sub without the bread), but he, too, cut carbs from his diet.

He lost 35 pounds, but within a few months he gave up because he became tired of what was on his plate.

"It worked, but it was hard to stick with and I was getting bored," Daniele said.

His customers seem to agree. At the peak of excitement about the diet wave, 30 percent of the shop's sales came from the low-carb menu. Today, Daniele estimates low-carb options account for roughly 3 percent of sales.

"I think it was flash in the panned-out," Daniele said with a laugh.

The Great Wazu's experience exemplifies why some diet and food industry experts are declaring the low-carb diet craze over.

A study by NPD Group, an independent marketing information company, found that the percentage of American adults on any low-carb diet in 2004 peaked at 9.1 percent in February and dropped to 4.9 percent by early November.

Further, it said only one of four people surveyed was significantly cutting carbs and "virtually none" were reducing carbs as much as the diets recommended.

Companies that tried to ride the low-carb wave, are now forced to refocus their strategies or face closing.

American Italian Pasta, the nation's largest producer of dry pasta, reported a net loss of $12.2 million, or 67 cents per share, in the second quarter of this year. The company's reduced-carb pasta was a flop, with sales 50 percent lower than expected. Chief Executive Tim Webster said the company planned to begin marketing it as a low-calorie, high-fiber product.

Much like the low-fat or liquid diet fads of the past, low-carb's fate was entirely predictable, said Bob Goldin, executive vice president of Technomic Inc., a food industry research firm.

"It was overhyped from the beginning, a craze that was never a craze," Goldin said. "It was a little bubble that had zero staying power. We've been there, done that, many, many times."

Goldin said companies suffering because they got on the low-carb bandwagon have only themselves to blame.

"Everyone's always looking for the silver bullet, a magic diet or a magic pill," he said. "The whole industry needs to look at nutrition from a holistic standpoint. A lot of things go into healthy living, and they shouldn't look for one thing to make their fame and fortune."

Small businesses based on low-carb products were not well positioned for the decline, with some closing. Meanwhile, larger companies that introduced low-carb foods are being forced to change their strategies.

MGP Ingredients Inc. of Atchison, Kan., which profited from the low-carb trend, earlier this month announced it was cutting its fiscal 2005 per-share earnings forecast by more than half -- from $1.08 to no more than 50 cents.

The reason is reduced demand for its specialty proteins and starches used to reduce carbohydrates in foods. MGP said low-carb demand had peaked, and it did not expect it to return to anywhere near the level that sparked a 123 percent increase in sales in the third quarter of fiscal 2004.

MGP always expected the low-carb demand to cool, but it happened more quickly than anticipated, spokesman Steve Pickman said.

"We expected at least to continue at its strong level for the next 18 to 36 months," Pickman said. "We by no means feel low-carb is dead, but it's declined to a much lower plateau than we or the industry expected."

Yet no one expects low-carb products to disappear. ACNielsen LabelTrends reported that sales of products labeled for low-carb lifestyles were still growing but had slowed. Sales, in terms of dollars, rose only 6.1 percent for the 13 weeks ending Sept. 25, compared to the previous quarter. That compared with a 105.5 percent increase in the 13 weeks that ended March 27.

That over-saturation of marketing low-carb products may have helped hasten the demise of the craze, some said.

Randolph resident Jack Muhlstein said he gave up on his low-carb diet after several months because he found product marketing to be confusing and misleading. There were the items advertised with low net carbs and then there was the battle of bad carbs vs. good carbs. Muhlstein said he never did get a definition of net carbs.

Although Muhlstein said he lost weight initially, he then hit a plateau that he couldn't break through.

"The marketing blitz of low-carb items -- low-carb chips, low-carb cookies, low-carb ice cream -- gave you a level of confidence that you were adding no or low carbs," Muhlstein said. "I and others thought there would be no negative value."

Muhlstein said he was not totally disenchanted with the diet, but if he were to try it again, he would follow the diet in its purer sense. All those supplemental products are likely a detriment to the original intent of a low-carb diet, he said.

Joanne Gould, a registered dietitian and the employee wellness program coordinator at Morristown Memorial Hospital, said she saw devoted Atkins dieters losing their zeal at the close of this year.

Gould attributes two common problems to people giving up: that the dieters did not address emotional issues regarding how they view food, and they did not combine exercise with the dieting.

She agrees the other dilemma people faced was misleading marketing. Some low-carb products have very high fat content, she said.

"With one product, people could be consuming one-third their caloric needs," Gould said. "There was one muffin I looked at that was low-carb, but contained 450 calories."

She was distressed as well by the net-carb terminology that she believes was created for marketing purposes, but has not been approved or standardized by the federal Food and Drug Administration.

Don and Joanna Farrell of Rockaway Township believe they have successfully lived through the craze and benefited from their version of the diet.

Don Farrell, who used to eat two bagels for lunch each day, said he was able to lose 10 to 15 pounds this summer by watching his carb intake. He and his wife steer clear of breads, pasta and potatoes, but do eat fruits and vegetables.

Lunching at The Great Wazu Wednesday, Don Farrell had a chef's salad and Joanna Farrell had a tuna wrap.

"We don't do the extreme, I don't think it's a livable, healthy diet," Joanna Farrell said.

They also don't fall into the trap of low-carb products, she said. Although Don Farrell said he appreciated that such choices exist for people, his wife disagreed.

"It's so American to jump on a craze and capitalize on it," Joanna Farrell said. "It's not teaching people to eat healthy foods. A lot of us don't know how to plan a nutritious diet."

Sal Ferraro, 42, of Rockaway Township, tried to cut carbohydrates from his diet for six months and he lost 10 pounds. But he never lost any more than that.

"If I wasn't losing weight, I might as well go back to eating what I like," Ferraro said of his mindset. "I missed pasta, French fries and potato chips."

The low-carb substitutes just didn't taste good, he said. So, he slipped back into his old eating habits and gained back the 10 pounds. He has since modified his diet to eat smaller portions and added exercise and is beginning to see some difference.

"It takes too much willpower," Ferraro said of the strict Atkins diet.

His lunch companion, Heather Schaefer, said she's not convinced the low-carb diet is doomed. She's followed it for 10 years successfully.

Schaefer said the craze helped to legitimize the diet.

"People thought it was bad for your health, but this showed it's really not," Schaefer said. "I don't eat pasta and I don't eat a lot of bread, but I eat fruits and vegetables. I keep carbs down, but I believe in everything in moderation. If you're trying to lose weight it definitely works."

At Casa Mia pizzeria and restaurant in Sparta, owner Mike Pugliese has seen a decline, but isn't concerned. He figured it wouldn't last. At the height of the craze, he created a low-carb pizza, eliminating some of the white flour, adding whole wheat flour and cutting down on the amount of dough in a pie.

The product: a paper-thin pizza that reminded him of the kind he grew up with in Sicily.

"We're still selling it, but not as much as six or seven months ago," Pugliese said. "Then, we were making 150 a week, now we make about 100 a week. At the beginning, everyone wanted low-carb, low-carb. Now some are going back to what they were eating before."

Pugliese said that from his years in business he knows that fads don't last long and while some will become true believers, the rest seem to forget about the craze that gripped them months earlier.

Even those at Atkins Nutritionals Inc., the company founded 30 years ago by Dr. Robert C. Atkins to spread the low-carb gospel, said the decline was predictable.

Colette Heimowitz, vice president of education and research, said the market became saturated with low-carb products because companies joined the "diet wars" in 2004. She said many companies are expected to withdraw from the market because of the intense competition for dieters.

Heimowitz said people have been calling the Atkins diet a fad for 30 years. "It has already stood the test of time," she said. "There is no indication that it's going anywhere."

She predicted people will continue to incorporate it into their lifestyle.

That's true for Daniele, owner of The Great Wazu.

He found the diet worked. At his peak, he was losing one pound a day, he said.

"I lost 35 pounds and it was easy," Daniele said. "But then I started missing oranges and healthy things."

Daniele said he actually began to feel sluggish while on the diet and missed eating fruits. However, he found some positive results of having tried the diet, he said. "I did cut out sugars. I don't eat candy and cake," Daniele said. "It teaches you some good habits."

http://www.dailyrecord.com/news/articles/news1-Lowcarbdecline.htm

Duparc
Thu, Dec-23-04, 19:22
People like this are appallingly boring! They should do their homework before raising their heads above the paraphet. Recent research findings are showing that LC dieting is producing quicker and better results than the hyped-up thoroughly researched calorie-resticted diets that brought about the demise of its Guru, Dr Roy Walford. The calorie-restricted diet is unlikely to die meantime, but, low-carbing has yet to have its day. It is showing far too many health benefits to be ignored.

Angeline
Fri, Dec-24-04, 06:25
hyped-up thoroughly researched calorie-resticted diets that brought about the demise of its Guru, Dr Roy Walford. The calorie-restricted diet is unlikely to die meantime, but, low-carbing has yet to have its day. It is showing far too many health benefits to be ignored.

That's pretty ironic really. He died at the age of 80 of Lou Gehrig’s Disease. I guess 80 is a respectable enough age, but considering the body of work he has produced, I bet that if he is up there watching he's probably pretty disappointed.

Lisa N
Fri, Dec-24-04, 06:59
American Italian Pasta, the nation's largest producer of dry pasta, reported a net loss of $12.2 million, or 67 cents per share, in the second quarter of this year. The company's reduced-carb pasta was a flop

I'm not surprised that this product didn't do well (Mueller's low carb pasta). What they did was take their regular pasta line and reduce the carbs by about half resulting in product that was lower in carbs than regular pasta, but still not suitable for anything but maintainence levels of low carb; a serving was still in the range of 25 grams of carb. They were also competing with Dreamfields Pasta which, if their labels are accurate, is much lower in carbs than their product.

If I wasn't losing weight, I might as well go back to eating what I like," Ferraro said of his mindset. "I missed pasta, French fries and potato chips."
The low-carb substitutes just didn't taste good, he said. So, he slipped back into his old eating habits and gained back the 10 pounds.

Wow...if I'm not losing eating low carb junk food, I might as well go back to eating high carb junk food and gain weight instead of losing or maintaining what I've lost. A better alternative for this guy would have been to dump the low carb junk food in favor of more vegetables and some fruits. :idea:

Judynyc
Fri, Dec-24-04, 08:24
A better alternative for this guy would have been to dump the low carb junk food in favor of more vegetables and some fruits.

This says it all for me!! I don't understand why so many people honestly think that eating processed low carb foods is going to work.

Whole fresh foods are the best way to be low carb!! Why doesn't somebody write an article about this?

Angeline
Fri, Dec-24-04, 10:12
This says it all for me!! I don't understand why so many people honestly think that eating processed low carb foods is going to work.

Whole fresh foods are the best way to be low carb!! Why doesn't somebody write an article about this?

There is no money to be made in fresh food. All the money is in man-made food. That is why there is such a problem in the USA. It's almost like brainwashing. You having their crap made-in-a-plant food pushed at you and pushed at you until you forget that you can eat anything else. Teens nowadays don't even know what cooking is. They think all food comes in frozen hockey-puck patties and that french fries are a vegetable. Furthermore they aren't even interested in anything else. If you look from the point of view of the marketeers, they have done a damn fine job.

Lisa N
Fri, Dec-24-04, 12:05
Teens nowadays don't even know what cooking is. They think all food comes in frozen hockey-puck patties and that french fries are a vegetable. Furthermore they aren't even interested in anything else. If you look from the point of view of the marketeers, they have done a damn fine job.

That may be changing, Angeline. I'm going to be starting a cooking class for the Junior and Senior high school kids in the youth group at my church after the New Year. When I went to their groups to ask if there was any interest, the response was and overwhelming, "YES!!" So far, nearly 2/3 of the group (both boys and girls) have signed up for the class and they are really excited about it. We'll be starting with kitchen safety and food handling safety and going from there. These kids may be unique in their desire to learn how to cook, but I'm not convinced that they are. If the teens of this country are to learn that fresh, whole food doesn't have to be "yucky" or "boring", it's up the adults to teach them that. Hopefully by the time I'm done with them, they'll view those frozen hockey pucks that pass as food these days as nasty. ;) Above all, I want them to come away from the class with the knowledge that cooking can be fun and it doesn't have to be hard or complicated once you know a few basic skills.
To tell you the truth, I found it a little sad that the moms and grandmas of these kids hadn't already begun to teach them how to cook as I'm doing with my 9 and 10 year old daughters (my 9 year old proudly made scrambled eggs for all of us for breakfast yesterday...by herself!). When I asked how many of them had done any cooking at all by themselves, only 2 out of about 15 raised their hands. Sad.

Angeline
Fri, Dec-24-04, 16:09
Excellent Lisa! I'm sure that this will make a difference in their lives. This is one of the skills that SHOULD be required in school. It will serve you as well as reading and arithmetics. Bet you anything that if you talk to these kids when they are grown and away, they will still remember and use the skills you taught them.

Quest
Mon, Dec-27-04, 06:34
The article isn't really that negative. Most of the people interviewed saw a benefit to lowcarbing and have kept some of the changes in their daily diet. Those of us who support lowcarbing should acknowledge that after initial success many people stall or plateau and become discouraged. If we want lowcarbing to stay strong and not be a trend, we have to find ways to help people get closer to their goal weights rather than stalling out 30 or more pounds from goal.

Duparc
Tue, Dec-28-04, 03:58
Checked-out the contradiction Angeline. Yes, indeed, Roy Walford was close to 80 on his demise. On two articles I read about his passing one said he was 73 and the other 76! However, as the author of the book, 'The 120 Year Diet' and the foremost researcher on the subject, the age of his passing still fell within the average range. One would have hoped that he could have lived considerably longer, and in good health, to have proved his theory. The obvious question that arises is what caused his downfall? Would it have been his diet which was leaning towards vegetarianism?