How Do U Do South Beach Diet? : South Beach Diet : Active Low-Carber Forums

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xotcbabe

Fri, Nov-26-04, 13:02

I want to swith from atkins to south beach diet, but i dont know what kind of foods i can eat. Or is there any limits to fats or carbohydrates.

Any suggestions or comments please.

Thank you

4beans4me

Fri, Nov-26-04, 13:07

Your best bet is to read the book. :)