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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



LazyCat
Tue, Nov-23-04, 21:22
Calling all low carbers in Hong Kong :)

Cheers,

Lazy Cat in Hong Kong :lol:
tickle
Wed, Jan-12-05, 05:57
Roger roger! :)
ETisMe
Fri, Sep-16-05, 07:58
Hello~
I'm new to LC
gonna start tomorrow...
monatin
Thu, Apr-06-06, 01:43
Hi,

I was on atkin 2 years ago and took me 7 month to loss 60 lbs. It was the most successful diet I have ever been on. but I fell off the wagon a year ago and gain it all back. I have started again last week and hoping to loss all those lbs again.

cheerio
hk-lowcarb
Thu, Jan-18-07, 00:26
Anyone out there?

Just started today.

My big question - how do you low carb when you go out to yum cha with the family?
tickle
Thu, Jan-18-07, 07:00
you can just order meaty things such as "siu mai", " ha gau - without the wrap", "cotton chicken (min fa chicken), steamed pork, chicken feet :P you get the idea. :)
hk-lowcarb
Mon, Jan-22-07, 22:04
Thanks for the reply.

So do you actually eat the whole siu mai, or do you take the wrap off first?

What about things like beef balls or fish balls? I'm always curious about what they put in them.

Mmmm - maybe steamed ribs w/ black-bean

Thanks for the advice.
bunsen
Wed, Aug-06-08, 17:51
low carber from hong kong. i've been having a lot of difficulties looking for low carb products here in hong kong! where can i find them?!
hk-lowcarb
Thu, Aug-07-08, 03:15
What "low carb products" are you looking for?

There's plenty of vegetables, fish, chicken, beef, and pork throughout Hong Kong. You can also buy fake sugar at almost any super-market.
bunsen
Fri, Aug-08-08, 09:37
that's great. i'm looking for atkins low-carb products which is pretty much non-existent in local supermarkets around here.

thanks for replying =D
leanne_072
Mon, Feb-14-11, 01:27
hi there... anyone from Macau?
It's actually my husband's who's on LC diet and I'm finding it really hard to find LC stuff here in Macau (we're new here). Any suggestions for a place to go?

Thanks...
poi
Tue, May-31-11, 05:14
Does anyone know of any books or websites explaining the theory and practice of low carb dieting in Chinese?
hk-lowcarb
Sun, Apr-22-12, 03:57
Better late than never,

掌握你的健康與飲食 / Robert C. Atkins著 ; 吳秀美譯.
阿特金斯 (Atkins, Robert C.)

It's available at the public library
https://webcat.hkpl.gov.hk/lib/item?id=chamo:12067&theme=WEB
JenMcDonal
Mon, Sep-09-13, 21:12
Fellow low carber here!
JenMcDonal
Mon, Sep-09-13, 21:14
that's great. i'm looking for atkins low-carb products which is pretty much non-existent in local supermarkets around here.

thanks for replying =D

There's actually an online store that has a wide range of Atkins products in HK.
JenMcDonal
Fri, Oct-11-13, 07:18
Any active low carber still here?