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AudreyB
Fri, Oct-29-04, 07:02
guys lately i have had NO ENERGY when i have been running and walking and stuff, and at night first of all i have the WORST cravings ( i have a problem with emotional night eating), and at night ihave been feeling kinda shakey. whats wrong with me??? i am in induction and eating all the correct foods, and yesterday ate a little bit more veggies than i should cause i just felt like i needed more energy. any suggestions would be great! :) thanks guys
MaryToU
Fri, Oct-29-04, 07:24
Would help to be reminded of how long you have been on induction for. Most likely you are just detoxing and things will get better. With the little weight you are trying to lose, you really could just start in pre maintance phase if you wanted. This may help with a lot of what you are feeling.
AudreyB
Fri, Oct-29-04, 10:47
Thanks alot, i do agree with you, and will start adding a few more carbs. I have been on induction for about 2 weeks (but cheated a little bit w/extra cream in my coffee and such, nothing huge).
MissScruff
Mon, Nov-01-04, 23:59
Is it your body's way of telling you it isn't getting enough food? How many carbs are you eating each day?