View Full Version : Brocolli Cheese Soup
Welcome to the Active Low-Carber Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
jenonatkin
Tue, Sep-25-01, 19:52
Yahoo! Something that reminds us of carb days...Found this recipe on another lowcarb site:
2 Cans Chicken Broth
2 Bags Brocolli Cuts (NOT CHOPPED, soup will be too runny)
1 pound American Cheese
Boil Brocolli and Broth on high heat. Once boiling, stir in cubed cheese and heat/stir until melted. I make this on Sundays and eat on it all week. Carbs come from brocolli and very little in the cheese. Enjoy!
KASSY
Tue, Nov-27-01, 15:12
How many servings does this yield, and do you have an idea about how many carbs per serving?
zoom
Mon, Feb-18-02, 14:02
Boy that was tasty!!! Thanks for the tip.
donnaj
Sat, Feb-23-02, 19:03
That recipes sound wonderful.. I will give it a try this week. I bet it would be good with a little cream also.
Thanks again and Welcome to the forumn.
Donna :wave:
juicyjacki
Sun, Feb-24-02, 06:14
if any of you guys live in the UK, ASDA (walmart group) do a Brocolli & stilton soup in the chiller cabinet for only £1.08, with just 9g per 500g pot. Delicioso!
Cher
Wed, Feb-27-02, 00:12
jenonatkin :wave:
Thanks for posting this recipe. I was just trying to think of a way to make broccoli Cheese soup...and this sounds good :)
Sandy3
Wed, Feb-27-02, 17:59
I thought AmericanCheese was high in carbs. Anyone know the count inthis soup?
fern2340
Thu, Mar-21-02, 08:04
Dan made this last night as part of dinner and I have leftovers for lunch today. Thanks for a GREAT recipe! MMMMM!!!
adnil53
Sat, Mar-30-02, 19:02
You could figure the carb count from fitday. I'll check it out when I get a chance
adnil53
Sat, Mar-30-02, 19:21
Well from fitday, as far as I can figure using 2 -10 oz. packages broccolli, because you didn't specify what size bags, it came out to this for the whole recipe:
Calories: 1810
Fat: 127
Sat: 75
Poly: 7
Mono: 39
Carbs: 59
Fiber: 15
Protein: 117
Thats what I got. It should give you some guidelines anyway, I would think. Minus the fiber it would have 44 carbs. I'm going to make some of this myself! Hope it freezes well. Thanks for the recipe :wave:
Copyright 2000-2009 Active Low-Carber Forums @ forum.lowcarber.org
vBulletin, Copyright ©2000-2009, Jelsoft Enterprises Ltd.