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http://www.rheumatic.org/sugar.htm
In addition to throwing off the body's homeostasis, excess
sugar may result in a number of other significant
consequences. The following is a listing of some of sugar's
metabolic consequences from a variety of medical journals and
other scientific publications.
1. Sugar can suppress the immune system.
2. Sugar can upset the body's mineral balance.
3. Sugar can cause hyperactivity, anxiety, concentration
difficulties, and crankiness in children.
4. Sugar can cause drowsiness and decreased activity in
children.
5. Sugar can adversely affect children's school grades.
6. Sugar can produce a significant rise in triglycerides.
7. Sugar contributes to a weakened defense against bacterial
infection.
8. Sugar can cause kidney damage.
9. Sugar can reduce helpful high density cholesterol (HDLs).
10. Sugar can promote an elevation of harmful
cholesterol (LDLs).
11. Sugar may lead to chromium deficiency.
12. Sugar can cause copper deficiency.
13. Sugar interferes with absorption of calcium and magnesium.
14. Sugar may lead to cancer of the breast, ovaries, prostate,
and rectum.
15. Sugar can cause colon cancer, with an increased risk in
women.
16. Sugar can be a risk factor in gall bladder cancer.
17. Sugar can increase fasting levels of blood glucose.
18. Sugar can weaken eyesight.
19. Sugar raises the level of a neurotransmitter called
serotonin, which can narrow blood vessels.
20. Sugar can cause hypoglycemia.
21. Sugar can produce an acidic stomach.
22. Sugar can raise adrenaline levels in children.
23. Sugar can increase the risk of coronary heart disease.
24. Sugar can speed the aging process, causing wrinkles and
grey hair.
25. Sugar can lead to alcoholism.
26. Sugar can promote tooth decay.
27. Sugar can contribute to weight gain and obesity.
28. High intake of sugar increases the risk of Crohn's disease
and ulcerative colitis.
29. Sugar can cause a raw, inflamed intestinal tract in
persons with gastric or duodenal ulcers.
30. Sugar can cause arthritis.
31. Sugar can cause asthma.
32. Sugar can cause candidiasis (yeast infection).
33. Sugar can lead to the formation of gallstones.
34. Sugar can lead to the formation of kidney stones.
35. Sugar can cause ischemic heart disease.
36. Sugar can cause appendicitis.
37. Sugar can exacerbate the symptoms of multiple sclerosis.
38. Sugar can indirectly cause hemorrhoids.
39. Sugar can cause varicose veins.
40. Sugar can elevate glucose and insulin responses in oral
contraception users.
41. Sugar can lead to periodontal disease.
42. Sugar can contribute to osteoporosis.
43. Sugar contributes to saliva acidity.
44. Sugar can cause a decrease in insulin sensitivity.
45. Sugar leads to decreased glucose tolerance.
46. Sugar can decrease growth hormone.
47. Sugar can increase total cholesterol.
48. Sugar can increase systolic blood pressure.
49. Sugar can change the structure of protein causing
interference with protein absorption.
50. Sugar causes food allergies.
51. Sugar can contribute to diabetes.
52. Sugar can cause toxemia during pregnancy.
53. Sugar can contribute to eczema in children.
54. Sugar can cause cardiovascular disease.
55. Sugar can impair the structure of DNA.
56. Sugar can cause cataracts.
57. Sugar can cause emphysema.
58. Sugar can cause atherosclerosis.
59. Sugar can cause free radical formation in the bloodstream.
60. Sugar lowers the enzymes' ability to function.
61. Sugar can cause loss of tissue elasticity and function.
62. Sugar can cause liver cells to divide, increasing the size
of the liver.
63. Sugar can increase the amount of fat in the liver.
64. Sugar can increase kidney size and produce pathological
changes in the kidney.
65. Sugar can overstress the pancreas, causing damage.
66. Sugar can increase the body's fluid retention.
67. Sugar can cause constipation.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can cause hypertension.
71. Sugar can cause headaches, including migraines.
72. Sugar can cause an increase in delat, alpha and theta
brain waves, which can alter the mind's ability to
think clearly.
73. Sugar can cause depression.
74. Sugar can increase insulin responses in those consuming
high-sugar diets compared to low sugar diets.
75. Sugar increases bacterial fermentation in the colon.
76. Sugar can cause hormonal imbalance.
77. Sugar can increase blood platelet adhesiveness which
increases risk of blood clots.
78. Sugar can increase the risk of Alzheimer Disease.
REFERENCES
A. Sanchez, et al. "Role of Sugars in Human Neutrophilic
Phagocytosis."American Journal of Clinical Nutrition,
November 1973, pp. 1180-1184.
B. Couizy, C. Keen, M.E.Gershwin, and F.P.
Mareschi.Nutritional Implications of the Interaction
between Minerals. Progressive Food and Nutrition Science
17, 1933, 65-87.
C. Goldman, et al. "Behavioral Effects of Sucrose on
Preschool Children," Journal of Abnormal Child Psychology.
14 1986 565-577.
D. Behar, J. Rapoport, Berg C., Adams, and M. Cornblat. "Sugar
Testing with Children Considered Behaviorally Sugar
Reactive. Nutritional Behavior 1 1984 277-288 Alexander
Schausss. Diet, Crime and Delinquecny (Berkeley, CA: Parker
House 1981)
E. Scanto and John Yudkin. "The Effect of Dietary Sucronse on
Blood Lipids, Serum, Insulin, Platelet Adhesiveness and
Body Weith in Human Volunteers. Postgraduate Medicine
Jmournal 45: 1969 602-607
F. Rinsdor, E. Cheraskin, and R. Ramsay. "Sucrose Neutrophlic
Phagocystosis and Resistance to Disease. Dental Survey 52.
12 1976 46-48.
G. Yudkin, S. Kang, and K. Bruckdorfer. "Effects of High
Dietary Sugar." British Journal of Medicine 281, November
22, 1980,p. 1396. Ibid. Lewis GF , Steiner G Acute effects
of insulin in the control of VLDL production in humans.
Implications for theinsulin-resistant state. Department of
Medicine, University of Toronto, Canada. Diabetes Care 1996
Apr;19(4):390-3 R. Pamplona, M.J. Bellmunt, M. Portero, and
J. Prat. "Mechanisms of Glycation in Atherogenesis."
Medical Hypotheses 40, 1990, pp. 174-181.
H. Kozlovsky, et al. "Effects of Diets High in Simple Sugars
on Urinary Chromium Losses." Metabolism 35, June 1986,
pp. 515-518.
I. Fields, et al. "Effect of Copper Deficiency on Metabolism
and Mortality in Rats Fed Sucrose or Starch Diets." Journal
of Clinical Nutrition 113, 1983, pp. 1335-1345. "Sugar and
Prostate Cancer." Health Express, October, 1982, p. 41.
I.A. Bostick, J.D. Potter, L.H. Kushi, et al. "Sugar, Meat,
and Fat Intake, and Non-dietary Risk Factors for Colon
Cancer Incidence in Iowa Women." Cancer Causes and
Controls 5, 1994, pp. 38-52. Clara Moerman, et al.
"Dietary Sugar Intake in the Etiology of Biliary Tract
Cancer." lnternational Journal of Epidemiology 22, No.2,
1993, pp.207-214.
J. Kelsay, et al. "Diets High in Glucose or Sucrose and Young
Women." American Journal of Clinical Nutrition 27, 1974,
pp. 926-936.
K. Lemann. "Evidence That Glucose Ingestion Inhibits Net Renal
Tubular Reabsorption of Calcium and Magnesium." Journal of
Clinical Nutrition 70, 1967, pp. 236-245.
L. Ed Taub, ed. "Sugar Weakens Eyesight." VM Newsletter 5, May
1986. Richard Wurtman. University of California, Berkeley,
Newsletter 6, No. 3, December 1989, pp.4-5. William Dufty.
Sugar Blues. (New York: Warner Books, 1975.) Ibid.
M. Lewis. "Health Briefings." Fort Worth Star Telegram, June
11, 1990. Katz RJ , Ratner RE , Cohen RM , Eisenhower E ,
Verme D Are insulin and proinsulin independent risk markers
for premature coronary artery disease ? Department of
Medicine, Division of Cardiology, George Washington
University School of Medicine, Washington, DC 20037, USA.
Diabetes 1996 Jun;45(6):736-41 Annette T. Lee, and Anthony
Cerami. "The Role of Glycation in Aging." Annals of the New
York Academy of Science 663, pp. 6370. D.G. Dyer, et al.
"Accumulation of Maillard Reaction Products in Skin
Collagen in Diabetes and Aging." Journal of Clinical
Investigation 91, No. 6, June 1993, pp. 421-422.
N. Abrahamson, and A. Peget. Body, Mind and Sugar. (New York:
Avon, 1977.)
O. Glinsmann, H. Irausquin, and K. Youngmee. Report from
FDA's Sugar Task Force, 1986: Evaluation of Health Aspects
of Sugars Contained in Carbohydrate Sweeteners.
(Washington, DC: Center for Food Safety and Applied
Nutrition, 1986, p. 39.)
P. Keen, B. Thomas, R. Jarrett, and J. Fuller. "Nutrient
Intake, Adiposity, and Diabetes." British Medical Journal
6164, No. 1, March 10, 1979, pp. 655-658.
Q. Cleave. Sweet and Dangerous. (New York: Bantam Books,
1974, pp. 28-43.) B.G. Persson, et al. "Diet and
Inflammatory Bowel Disease." Epidemiology 3, No. 1,
January 1992, pp. 47-51.
R. Cleave. Sweet and Dangerous. (New York: Bantam Books, 1974,
pp. 157-159.)
S. Darlington, Ramsey, and Mansfield. "Placebo-Controlled,
Blind Study of Dietary Manipulation Therapy in Rheumatoid
Arthritis." Lancet 8475, No. 1, February 6,1986,
pp.236-238. Lawrence Powers. "Sensitivity: You React to
What You Eat." Los Angeles Times, February 12, 1985.
T. Crook. The Yeast Connection. (Jackson, TN: Professional
Books, 1984.)
U. Heaton. "The Sweet Road to Gallstones." British Medical
Journal 288, April 14, 1984, pp. 1103-1104.
U.A. Blacklock. "Sucrose and Idiopathic Renal Stone."
Nutrition and Health 5, No. 1-2, 1987, pp. 9-17.
V. Yudkin. "Dietary Fat and Dietary Sugar." Lancet, August 29,
1964, pp. 478-479.
W. Cleave. The Saccharine Disease. (New Canaan, CT: Keats
Publishing, 1974, p. 125.)
X. Erlander. "The Cause and Cure of Multiple Sclerosis." The
Disease to End Disease 1, No. 3, March 3, 1979, pp. 59-63.
Y. Cleave. The Saccharine Disease. (New Canann, CT: Keats
Publishing, 1974, p. 45.)
Z. Cleave, and G. Campbell. Diabetes, Coronary Thrombosis and
the Saccharine Disease. (Bristol, England: John Wright and
Sons, 1960.)
Z. Behall. "Influence of Estrogen Content of Oral
Contraceptives and Consumption of Sucrose on Blood
Parameters." DiseaseAbstracts International B. 43,
1982, p. 1437.
Z. Glinsmann, H. Irausquin, and K. Youngmee. Report from FDA's
Sugar Task Force, 1986: Evaluation of Health Aspects of
Sugars Contained in Carbohydrate Sweeteners. (Washington,
DC: Center for Food Safety and Applied Nutrition, 1986, p.
39.) Nancy Appleton. Lick the Sugar Habit Bones. (Garden
City Park, NY: "Reaction of Monosaccharides Avery
Publishing Group, 1989, with Protein: Possible Evolupp.
36-38.) Schrezenmeir J III.Hyperinsulinemia,
hyperproinsulinemia and insulin resistance in the metabolic
syndrome. Medical Clinic, Johannes-Gutenberg University,
Mainz, Germany. Experientia 1996 May 15;52(5):426-32
Z. Beck-Nelson., O. Pedersen, and Sorensen Schwartz. "Effects
of Diet on the Cellular Insulin Binding and the Insulin
Sensitivity in Young Healthy Subjects." Diabetes 15, 1978,
pp. 289-296.
Z. Keen, B. Thomas, R. Jarrett, and J. Fuller. "Nutritional
Factors in Diabetes Mellitus." J. Yudkin, ed. Applied
Science, 1977, pp. 89-108.
Z. Gardner, and S. Reiser. "Effects of Dietary Carbohydrate on
Fasting Levels of Human Growth Hormone and Cortisol."
Proceedings of the Society for Experimental Biology and
Medicine 169, 1982, pp. 3640.
Z. Reiser. "Effects of Dietary Sugars on Metabolic Risk
Factors Associated with Heart Disease." Nutritional Health
3,1985, pp. 203-216
Z. Hodges, and T. Rebello. "Carbohydrates and Blood Pressure."
Annals of Internal Medicine 98, 1983, pp. 838-841.Insulin,
hypertension and antihypertensive drugs in elderly
patients: the Rotterdam Study. Stolk RP , Hoes AW , Pols HA
, Hofman A , de Jong PT , Lamberts SW , Grobbee DE
Department of Epidemiology and Biostatistics, Erasmus
University Medical School, Rotterdam,The Netherlands. J
Hypertens 1996 Feb;14(2):237-42
Z. Simmons. "Is the Sand of Time Sugar?" Longevity, June 1990,
pp. 49-53. F. Bunn, and P.J. Higgins. Significance."
Science 213, July 10, 1981, pp. 222-224. Anthony Cerarni,
Helen Vlassara, and Michael Brownlee. "Glucose and Aging."
Scientific American, May 1987, p.90. Nancy Appleton.
Healthy Bones. (Garden City Park, NY: Avery Publishing
Group, 1991.) Jenkins DJ , Jenkins ALNutrition principles
and diabetes. A role for "lente carbohydrate"? Department
of Nutritional Sciences, University of Toronto,
Ontario,Canada. Diabetes Care 1995
Nov;18(11):1491-8"Sucrose Induces Diabetes in Cats."
Federal Protocol 6, No. 97, 1974.
Z. Cleave. The Saccharine Disease. (New Canaan, CT: Keats
Publishing, 1974, pp. 132-133.) Ibid. Ruth L. Caccaro,
and J. Stamle. "Relationship of Postload Plasma Glucose
to Mortality with a Follow-Up." Diabetic Care 15, No.
10, October 1992. Annette T. Lee, and Anthony Cerami.
"Modifications of Proteins and Nucleic Acids by Reducing
Sugars: Possible Role in Aging." Handbook of the Biology
of Aging. (New York: Academic Press, 1990.) Suresh I.S.
Rattan, Anastasia Derventzi, and Brian Clark. "Protein
Synthesis, Post-translational Modifications, and Aging."
Annals of the New York Academy of Sciences 663, 1992,
pp. 48- 62.
Z.A. Monnier. "Nonenzymatic Glycosylation, the Maillard
Reaction and the Aging Process." Journal of Gerontology
45, No. 4, 1990, pp. 105-110. R Pamplona, M.J. Bellmunt,
M. Portero, and J. Prat "Mechanisms of Glycation in
Atherogenesis." Medical Hypotheses 40, 1990, pp.174-181.
Ibid. Nancy Appleton. Healthy Bones. (Garden City Park,
NY: Avery Publishing Group, 1991.) Annette T. Lee, and
Anthony Cerami. "The Role of Glycation in Aging." Annals
of the New York Academy of Science 663, pp.63-70. Frances
Sheridan Goulart. "Are You Sugar Smart?" American
Fitness, March-April 1991, pp. 34-38. Ibid. Ibid. Ibid.
Kurt Greenberg. "An Update on the Yeast Connection."
Health News and Review, Spring 1990, p. 10. Frances
Sheridan Goulart. "Are You Sugar Smart?" American
Fitness, March-April 1991, pp. 34-38. Ibid. Ibid. Ibid.
Landsberg L Insulin sensitivity in the pathogenesis of
hypertension and hypertensive complications. Department
of Medicine, Northwestern University Medical School,
Chicago, Illinois 60611, USA. Clin Exp Hypertens 1996
Apr-May;18(3-4):337-46 Jonell Nash. "Health Contenders."
Essence 23, January 1992, pp. 79-81.
Z. Grand. "Food Allergies and Migraine." Lancet 8126, No. 1,
1979, pp. 955-959. Larry Christensen. "The Role of Caffeine
and Sugar in Depression." The Nutrition Report 9, No. 3,
March 1991, pp. 17-24. Ibid. Shelton Reiser, J. Hallfrisch,
M. Fields, et al. "Effects of Sugars on Indices on Glucose
Tolerance in Humans." American Journal of Clinical
Nutrition 43, 1986, pp. 151-159.
Z. Kruis, G. Forstraier, C. Scheurlen, and F. Stellaard.
"Effects of Diets Low and High in Refined Sugars on Gut
Transit, Bile Acid Metabolism and Bacterial Fermentation."
Gut 32, 1991, pp. 367-370. John Yudkin. "Metabolic Changes
Induced by Sugar in Relation to Coronary Heart Disease and
Diabetes." Nutrition and Health 5, No.1-2, 1987, pp. 5-8.
Ibid. Craft S , Newcomer J , Kanne S , Dagogo-Jack S ,
Cryer P , Sheline Y , Luby J , Dagogo-Jack A, Alderson A
Memory improvement following induced hyperinsulinemia in
Alzheimer's disease. Department of
Psychology, Washington University, St. Louis, MO 63130, USA.
Neurobiol Aging 1996 Jan-Feb;17(1):123-30
******
TC
In addition to throwing off the body's homeostasis, excess
sugar may result in a number of other significant
consequences. The following is a listing of some of sugar's
metabolic consequences from a variety of medical journals and
other scientific publications.
1. Sugar can suppress the immune system.
2. Sugar can upset the body's mineral balance.
3. Sugar can cause hyperactivity, anxiety, concentration
difficulties, and crankiness in children.
4. Sugar can cause drowsiness and decreased activity in
children.
5. Sugar can adversely affect children's school grades.
6. Sugar can produce a significant rise in triglycerides.
7. Sugar contributes to a weakened defense against bacterial
infection.
8. Sugar can cause kidney damage.
9. Sugar can reduce helpful high density cholesterol (HDLs).
10. Sugar can promote an elevation of harmful
cholesterol (LDLs).
11. Sugar may lead to chromium deficiency.
12. Sugar can cause copper deficiency.
13. Sugar interferes with absorption of calcium and magnesium.
14. Sugar may lead to cancer of the breast, ovaries, prostate,
and rectum.
15. Sugar can cause colon cancer, with an increased risk in
women.
16. Sugar can be a risk factor in gall bladder cancer.
17. Sugar can increase fasting levels of blood glucose.
18. Sugar can weaken eyesight.
19. Sugar raises the level of a neurotransmitter called
serotonin, which can narrow blood vessels.
20. Sugar can cause hypoglycemia.
21. Sugar can produce an acidic stomach.
22. Sugar can raise adrenaline levels in children.
23. Sugar can increase the risk of coronary heart disease.
24. Sugar can speed the aging process, causing wrinkles and
grey hair.
25. Sugar can lead to alcoholism.
26. Sugar can promote tooth decay.
27. Sugar can contribute to weight gain and obesity.
28. High intake of sugar increases the risk of Crohn's disease
and ulcerative colitis.
29. Sugar can cause a raw, inflamed intestinal tract in
persons with gastric or duodenal ulcers.
30. Sugar can cause arthritis.
31. Sugar can cause asthma.
32. Sugar can cause candidiasis (yeast infection).
33. Sugar can lead to the formation of gallstones.
34. Sugar can lead to the formation of kidney stones.
35. Sugar can cause ischemic heart disease.
36. Sugar can cause appendicitis.
37. Sugar can exacerbate the symptoms of multiple sclerosis.
38. Sugar can indirectly cause hemorrhoids.
39. Sugar can cause varicose veins.
40. Sugar can elevate glucose and insulin responses in oral
contraception users.
41. Sugar can lead to periodontal disease.
42. Sugar can contribute to osteoporosis.
43. Sugar contributes to saliva acidity.
44. Sugar can cause a decrease in insulin sensitivity.
45. Sugar leads to decreased glucose tolerance.
46. Sugar can decrease growth hormone.
47. Sugar can increase total cholesterol.
48. Sugar can increase systolic blood pressure.
49. Sugar can change the structure of protein causing
interference with protein absorption.
50. Sugar causes food allergies.
51. Sugar can contribute to diabetes.
52. Sugar can cause toxemia during pregnancy.
53. Sugar can contribute to eczema in children.
54. Sugar can cause cardiovascular disease.
55. Sugar can impair the structure of DNA.
56. Sugar can cause cataracts.
57. Sugar can cause emphysema.
58. Sugar can cause atherosclerosis.
59. Sugar can cause free radical formation in the bloodstream.
60. Sugar lowers the enzymes' ability to function.
61. Sugar can cause loss of tissue elasticity and function.
62. Sugar can cause liver cells to divide, increasing the size
of the liver.
63. Sugar can increase the amount of fat in the liver.
64. Sugar can increase kidney size and produce pathological
changes in the kidney.
65. Sugar can overstress the pancreas, causing damage.
66. Sugar can increase the body's fluid retention.
67. Sugar can cause constipation.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can cause hypertension.
71. Sugar can cause headaches, including migraines.
72. Sugar can cause an increase in delat, alpha and theta
brain waves, which can alter the mind's ability to
think clearly.
73. Sugar can cause depression.
74. Sugar can increase insulin responses in those consuming
high-sugar diets compared to low sugar diets.
75. Sugar increases bacterial fermentation in the colon.
76. Sugar can cause hormonal imbalance.
77. Sugar can increase blood platelet adhesiveness which
increases risk of blood clots.
78. Sugar can increase the risk of Alzheimer Disease.
REFERENCES
A. Sanchez, et al. "Role of Sugars in Human Neutrophilic
Phagocytosis."American Journal of Clinical Nutrition,
November 1973, pp. 1180-1184.
B. Couizy, C. Keen, M.E.Gershwin, and F.P.
Mareschi.Nutritional Implications of the Interaction
between Minerals. Progressive Food and Nutrition Science
17, 1933, 65-87.
C. Goldman, et al. "Behavioral Effects of Sucrose on
Preschool Children," Journal of Abnormal Child Psychology.
14 1986 565-577.
D. Behar, J. Rapoport, Berg C., Adams, and M. Cornblat. "Sugar
Testing with Children Considered Behaviorally Sugar
Reactive. Nutritional Behavior 1 1984 277-288 Alexander
Schausss. Diet, Crime and Delinquecny (Berkeley, CA: Parker
House 1981)
E. Scanto and John Yudkin. "The Effect of Dietary Sucronse on
Blood Lipids, Serum, Insulin, Platelet Adhesiveness and
Body Weith in Human Volunteers. Postgraduate Medicine
Jmournal 45: 1969 602-607
F. Rinsdor, E. Cheraskin, and R. Ramsay. "Sucrose Neutrophlic
Phagocystosis and Resistance to Disease. Dental Survey 52.
12 1976 46-48.
G. Yudkin, S. Kang, and K. Bruckdorfer. "Effects of High
Dietary Sugar." British Journal of Medicine 281, November
22, 1980,p. 1396. Ibid. Lewis GF , Steiner G Acute effects
of insulin in the control of VLDL production in humans.
Implications for theinsulin-resistant state. Department of
Medicine, University of Toronto, Canada. Diabetes Care 1996
Apr;19(4):390-3 R. Pamplona, M.J. Bellmunt, M. Portero, and
J. Prat. "Mechanisms of Glycation in Atherogenesis."
Medical Hypotheses 40, 1990, pp. 174-181.
H. Kozlovsky, et al. "Effects of Diets High in Simple Sugars
on Urinary Chromium Losses." Metabolism 35, June 1986,
pp. 515-518.
I. Fields, et al. "Effect of Copper Deficiency on Metabolism
and Mortality in Rats Fed Sucrose or Starch Diets." Journal
of Clinical Nutrition 113, 1983, pp. 1335-1345. "Sugar and
Prostate Cancer." Health Express, October, 1982, p. 41.
I.A. Bostick, J.D. Potter, L.H. Kushi, et al. "Sugar, Meat,
and Fat Intake, and Non-dietary Risk Factors for Colon
Cancer Incidence in Iowa Women." Cancer Causes and
Controls 5, 1994, pp. 38-52. Clara Moerman, et al.
"Dietary Sugar Intake in the Etiology of Biliary Tract
Cancer." lnternational Journal of Epidemiology 22, No.2,
1993, pp.207-214.
J. Kelsay, et al. "Diets High in Glucose or Sucrose and Young
Women." American Journal of Clinical Nutrition 27, 1974,
pp. 926-936.
K. Lemann. "Evidence That Glucose Ingestion Inhibits Net Renal
Tubular Reabsorption of Calcium and Magnesium." Journal of
Clinical Nutrition 70, 1967, pp. 236-245.
L. Ed Taub, ed. "Sugar Weakens Eyesight." VM Newsletter 5, May
1986. Richard Wurtman. University of California, Berkeley,
Newsletter 6, No. 3, December 1989, pp.4-5. William Dufty.
Sugar Blues. (New York: Warner Books, 1975.) Ibid.
M. Lewis. "Health Briefings." Fort Worth Star Telegram, June
11, 1990. Katz RJ , Ratner RE , Cohen RM , Eisenhower E ,
Verme D Are insulin and proinsulin independent risk markers
for premature coronary artery disease ? Department of
Medicine, Division of Cardiology, George Washington
University School of Medicine, Washington, DC 20037, USA.
Diabetes 1996 Jun;45(6):736-41 Annette T. Lee, and Anthony
Cerami. "The Role of Glycation in Aging." Annals of the New
York Academy of Science 663, pp. 6370. D.G. Dyer, et al.
"Accumulation of Maillard Reaction Products in Skin
Collagen in Diabetes and Aging." Journal of Clinical
Investigation 91, No. 6, June 1993, pp. 421-422.
N. Abrahamson, and A. Peget. Body, Mind and Sugar. (New York:
Avon, 1977.)
O. Glinsmann, H. Irausquin, and K. Youngmee. Report from
FDA's Sugar Task Force, 1986: Evaluation of Health Aspects
of Sugars Contained in Carbohydrate Sweeteners.
(Washington, DC: Center for Food Safety and Applied
Nutrition, 1986, p. 39.)
P. Keen, B. Thomas, R. Jarrett, and J. Fuller. "Nutrient
Intake, Adiposity, and Diabetes." British Medical Journal
6164, No. 1, March 10, 1979, pp. 655-658.
Q. Cleave. Sweet and Dangerous. (New York: Bantam Books,
1974, pp. 28-43.) B.G. Persson, et al. "Diet and
Inflammatory Bowel Disease." Epidemiology 3, No. 1,
January 1992, pp. 47-51.
R. Cleave. Sweet and Dangerous. (New York: Bantam Books, 1974,
pp. 157-159.)
S. Darlington, Ramsey, and Mansfield. "Placebo-Controlled,
Blind Study of Dietary Manipulation Therapy in Rheumatoid
Arthritis." Lancet 8475, No. 1, February 6,1986,
pp.236-238. Lawrence Powers. "Sensitivity: You React to
What You Eat." Los Angeles Times, February 12, 1985.
T. Crook. The Yeast Connection. (Jackson, TN: Professional
Books, 1984.)
U. Heaton. "The Sweet Road to Gallstones." British Medical
Journal 288, April 14, 1984, pp. 1103-1104.
U.A. Blacklock. "Sucrose and Idiopathic Renal Stone."
Nutrition and Health 5, No. 1-2, 1987, pp. 9-17.
V. Yudkin. "Dietary Fat and Dietary Sugar." Lancet, August 29,
1964, pp. 478-479.
W. Cleave. The Saccharine Disease. (New Canaan, CT: Keats
Publishing, 1974, p. 125.)
X. Erlander. "The Cause and Cure of Multiple Sclerosis." The
Disease to End Disease 1, No. 3, March 3, 1979, pp. 59-63.
Y. Cleave. The Saccharine Disease. (New Canann, CT: Keats
Publishing, 1974, p. 45.)
Z. Cleave, and G. Campbell. Diabetes, Coronary Thrombosis and
the Saccharine Disease. (Bristol, England: John Wright and
Sons, 1960.)
Z. Behall. "Influence of Estrogen Content of Oral
Contraceptives and Consumption of Sucrose on Blood
Parameters." DiseaseAbstracts International B. 43,
1982, p. 1437.
Z. Glinsmann, H. Irausquin, and K. Youngmee. Report from FDA's
Sugar Task Force, 1986: Evaluation of Health Aspects of
Sugars Contained in Carbohydrate Sweeteners. (Washington,
DC: Center for Food Safety and Applied Nutrition, 1986, p.
39.) Nancy Appleton. Lick the Sugar Habit Bones. (Garden
City Park, NY: "Reaction of Monosaccharides Avery
Publishing Group, 1989, with Protein: Possible Evolupp.
36-38.) Schrezenmeir J III.Hyperinsulinemia,
hyperproinsulinemia and insulin resistance in the metabolic
syndrome. Medical Clinic, Johannes-Gutenberg University,
Mainz, Germany. Experientia 1996 May 15;52(5):426-32
Z. Beck-Nelson., O. Pedersen, and Sorensen Schwartz. "Effects
of Diet on the Cellular Insulin Binding and the Insulin
Sensitivity in Young Healthy Subjects." Diabetes 15, 1978,
pp. 289-296.
Z. Keen, B. Thomas, R. Jarrett, and J. Fuller. "Nutritional
Factors in Diabetes Mellitus." J. Yudkin, ed. Applied
Science, 1977, pp. 89-108.
Z. Gardner, and S. Reiser. "Effects of Dietary Carbohydrate on
Fasting Levels of Human Growth Hormone and Cortisol."
Proceedings of the Society for Experimental Biology and
Medicine 169, 1982, pp. 3640.
Z. Reiser. "Effects of Dietary Sugars on Metabolic Risk
Factors Associated with Heart Disease." Nutritional Health
3,1985, pp. 203-216
Z. Hodges, and T. Rebello. "Carbohydrates and Blood Pressure."
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TC