Phase I....again : South Beach Diet : Active Low-Carber Forums

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Bound2lose

Tue, Aug-03-04, 21:06

Hello,

I started phase I yesterday. I got off SB about 9 months ago and starte WW. Of course, WW included lots and lots of carbs. Anyway, I ended up gaining weight. Being Diabetic, my blood sugars were way up.

Sooo....I am back on the Beach. I have company this time, though, my husband decided to join me. Woo hoo!!!

Good luck everyone!!! Bound2lose

Judynyc

Tue, Aug-03-04, 21:34

Good Luck and I hope that this time you don't see this as a diet but rather a new way of eating for the rest of your life. :thup:

Being that you are diabetic, if you can get your head into thinking of this as a new way for you to eat rather than just a diet, I think you would stay with it. I know that you know that this way of eating helps your body to control its blood sugars naturally.

Great for you that you hubby is in it with you this time!! :D

BabyPhat

Tue, Aug-03-04, 22:14

Hey Bound2lose, me and my hubbie are doing it together too! So far we are on day 10... almost 11... so far so good.. we have the same gaol weight.. I might lower mine depending on how I look and feel when I get to 160....

Monika4

Wed, Aug-04-04, 19:07