PDA

View Full Version : Ketogenic ice-cream

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



multipower
Sat, Sep-08-01, 14:40
100gr yogurt
30/50gr mascarpone
10gr proteins powder chocolate flavour or 2gr cacao
5gr sweetener (aspartame, acesulfame K)
5gr coffee powder

You can add 1-2 eggs but it's advisable to cook the albumes before.

Ciao!!! :wave:

multipower