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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



simplydawn
Wed, Jun-23-04, 06:52
Hi there-Welcome to the Protein Power daily thread. We are a group of people low carbing using the principles published by Dr. Michael Eades. You can find more info at: proteinpower.com and many of the other threads here, like our Sticky note... (http://forum.lowcarber.org/showthread.php?t=146540)

We are a chatty group some days, some days not, but that doesnt mean we arent all popping in here to visit daily, so feel free to post away.. anything you wish to discuss..vent..or question.

Have a great day!

ewinpa
Wed, Jun-23-04, 11:19
Hi Dawn!
I just had my first cheat since eating clean-ce cream cake at a coworker's shower. I'm sure I'll pay for it. They had pizza but I just ate the top and brought a salad.Oh well, I'll eat clean the rest of the day.

simplydawn
Wed, Jun-23-04, 11:43
must be a 'cheat' kinda day.. I too, 'cheated'.. I had 2 choc. chip cookies w/ my tea..damned dh coming home early and sitting there munching on the WHOLE box! This is why I DONT buy this stuff..LOL.. now, I am feeling sleepy.. may take a nap, aint that a kicker?

LOL

Lissette
Thu, Jun-24-04, 12:42
Afternoon!
My cheat day was a few days ago when I COULD NOT ignore the peanut butter mnms screaming my name from my dh's candy drawer stash! :bash: :bash: :bash:

The last few days I have been eating pretty clean and I am getting back to jotting down what I eat paying attention to the calories,carbs and protein!
We have been having such crazy days with farming and haying, since we do not have a hired man this year I am pulling double duty, I told my dh that the house does NOT magically do the laundry,dishes,lawn ec... SO he best not say a word if something is a bit messy! :nono: While waiting for the banker to come yesterday i did log in a mile and a half, Not much for what I usually do but bette then nothing! We have not gotten back in the house until 9 or 10 at night then it is to late to do much of anything! I have my ds vaccum and do the dishes sometimes, that helps, but it is not the same as if I would do it! :lol:

Bawdy, sorry that I can not be more adventureous for you, we are to pooped to think of anything but sleep! :rolleyes: BUT once farming is over......... :D :D :D :D

Dawn, those dh's and their "bad foods!" My dh has his "candy drawer", he is always on the go and manages to keep most of it off that way! :bash: must be nice!!! So how goes the moods that you are off the reloracore???

Hello Elaine! You could of always done worse and you have the right attitude,just adjust for that and eat right the rest of the day! I try to do that and the next day eat REALLY clean!

Well I need to get going for now,HELLO Renee,Wendy,Song,Unity,Shrubie,And to everyone else here!!! HAVE A GOOD THURSDAY!!!!! :wave: