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Natrushka
Thu, Sep-06-01, 14:11
Ok, I spent a good bit of time surfing today ;) I found this little tidbit too:

One gram of carbohydrate causes your body to retain 3 grams of water. Protein, however, eliminates water. It has also been demonstrated that protein boosts tryptophan levels in the brain helping to make you sharper.

Nat

tamarian
Thu, Sep-06-01, 14:32
You're on roll today, Nat!

Great stuff :thup:

Natrushka
Thu, Sep-06-01, 14:41
Originally posted by tamarian
You're on roll today, Nat!


Rolls? ROLLS? I never touch that stuff anymore, Wa'il ;)

Sarlye
Thu, Sep-06-01, 15:08
No wonder I feel so bloated after just one bite of pasta. Thanks for the info Nat! :)

tamarian
Thu, Sep-06-01, 15:10
O.k. Nat, I'll try again:

Great stuff Nat, you're on a Mock Danish today! :p

Wa'il

Natrushka
Thu, Sep-06-01, 18:08
Originally posted by tamarian
Nat, you're on a Mock Danish today!

Mmmmmmm Mock Danish... don't mind if i do!

N