PDA

View Full Version : Newspaper column on US obesity 6/14/04


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



RosaAlta
Mon, Jun-14-04, 09:40
From The Seattle Times (Seattle, WA, U.S.A.)

http://seattletimes.nwsource.com/html/opinion/2001955319_peirce14.html

Neal Peirce / Syndicated columnist
The fat of the land

America's obesity problem is getting worse. The only ray of hope is that many people are now paying attention, seeking some solution.

The most obvious idea is lots more physical exercise — getting everyone off their duffs, starting with kids whose school gym hours have been scrubbed out by local budget crises and academic pressures. Then there's the companion pressure to curtail junk foods.

We're also seeing a new push to redesign our communities to get people out of their cars more often. And now we're hearing a demand for "complete streets." U.S. Health and Human Services Secretary Tommy Thompson recently joined that course, suggesting "every road being built — you should be able to walk on it or ride a bike."

With 65 percent of the American people now overweight, 31 percent obese, the obvious answer is that we need to start the reform measures yesterday.

Of course some people disagree, arguing that weight is purely a personal issue. Last week, one of them called into Arkansas Gov. Mike Huckabee's radio program. This woman, identified as "Maria from Cabot," didn't like Huckabee's recently announced Healthy Arkansas Initiative and its focus on children.

"I don't think it's the state's business to get into the health concerns of a child," she said. "If your kid's fat, it's your responsibility to take care of it."

Maria couldn't have hit a better target than Huckabee, who's lost 105 pounds since a diabetes diagnosis last year. He agreed that "people have a right to do dumb things," indeed to be overweight or unhealthy.

But, said the governor, consider the example of a 7-year-old child with an obesity-rated body mass index of 30 or above. That child, he suggested, will likely be a Type II diabetic by his or her early teens and could well suffer a heart attack in the late 20s, be on full dialysis by the late 30s and go blind while in the 40s. "We're going to be paying an enormous amount of tax money to help subsidize his or her health issues," said Huckabee.

Arkansas is the only state to require all its 450,000 students, from kindergarten through 12th grade, to have their height and weight measured to determine body mass index. Last week the first figures were released at the Time magazine/ABC News summit on obesity in Williamsburg, Va. They suggest childhood obesity in America may be a lot worse than previously thought. Forty percent of Arkansas' school children are overweight. Nearly one in four is obese.

The signal is unmistakable. Overweight conditions threaten both our health and the long-term fiscal stability of governments, our payers of last resort. Officials need to snap to attention. And it's no mystery how to start. Yank the junk food and sugar-laden drink dispensers out of school buildings by the time they reopen this fall. Reinstitute gym classes — daily, in all schools.

Encourage kids to walk or cycle to school by shifting local traffic plans to emphasize better sidewalks, bikeways and crossings.

But it's not just the kids. Every road-building plan should be revamped for "complete streets." And every local government should aim to locate shops, restaurants and businesses within walking distances of people's home.

A fresh study, tracking the daily travel patterns, weight and neighborhood characteristics of 10,858 Atlanta region residents, published in the American Journal of Preventive Medicine, proves precisely why. People who live in easy walking distance of shops and businesses do walk or bike more. An average white male living in a compact community with nearby shops and services weighs 10 pounds less than his counterpart living in a low-density, residential subdivision.

Why? The more time people spend in cars each day, notes Lawrence Frank, author of the study, the more likely they are to be obese.

The message to city planners and zoning boards couldn't be more compelling: Mix up uses. Ditch single-use zoning. Go for grid systems; discourage cul-de-sac-like barriers. Recreate balanced communities; aim for at least a modest amount of density. In Atlanta's case, Frank found, tripling the number of shops and other businesses near homes would have the same effect on obesity levels as magically making everyone in the region five years younger.

Obesity won't recede without a strong mix of countermeasures. We know logical first steps. Waiting has become unthinkable.

Neal Peirce's column appears alternate Mondays on editorial pages of The Times. His e-mail address is nrp~citistates.com

Angeline
Mon, Jun-14-04, 12:06
The message to city planners and zoning boards couldn't be more compelling: Mix up uses. Ditch single-use zoning. Go for grid systems; discourage cul-de-sac-like barriers. Recreate balanced communities; aim for at least a modest amount of density. In Atlanta's case, Frank found, tripling the number of shops and other businesses near homes would have the same effect on obesity levels as magically making everyone in the region five years younger.

We have all heard the same blah blah blah... eat less, excersice more. This is the first time I see something totally on the spot. THIS is what needs to be done. Forget the sprawling unfriendly suburbs. What is needed are a return communities. Communities where families walk together, where you walkt to your corner butcher shop, grocerie store and farmer market. A place that hasn't been taken over by a Big Corpo mentality that has put out of business every Mom and Pop shop in neighbourhood

DebPenny
Mon, Jun-14-04, 12:15
We're also seeing a new push to redesign our communities to get people out of their cars more often. And now we're hearing a demand for "complete streets." U.S. Health and Human Services Secretary Tommy Thompson recently joined that course, suggesting "every road being built — you should be able to walk on it or ride a bike."
I would love to ride my bike the five miles to work each day, but the streets are not safe. I'm going to try going part way to a transit station and ride the train the rest of the way in, but it would be nice if I could ride the whole way to work safely.

This is a good article. But one point needs to be made about locating shops near where we live: The shops need to be good enough to shop at. There is a local grocery store near me. Within easy walking distance. I would shop there, except the selection is horrible and of low quality and the prices out of this world. So I drive to Trader Joe's on the weekends for quality food at good prices. My car actually sits in the driveway during the week unless I have evening classes or meetings.

Another thing that needs to be improved is the transit systems. I am one of the few people in our city who uses public transit. And it's not because people don't want to use it. It's becaue the schedules suck and the service is worse and the routes are unusable. The bus I take to connect with the metro train runs once an hour in the morning, but not at all in the evening. So I can take it to the train, but not home. Luckily, I have an alternate bus that's less convenient but gets me home. But most of the time I walk the mile and a half to and from the train, which is good exercise except for walking on the pavement is tearing up the bottoms of my feet (and it doesn't matter what shoes or socks I wear). That's why I'm going to switch to a bike next month when I get one.

This article is like a pie-in-the-sky solution. It would be wonderful if it were implemented, but it's not likely to happen. So in my case, I'll find ways to walk or ride my bike whenever possible, but I won't depend on our city planners to make it any easier.

Maire
Mon, Jun-14-04, 19:48
OK for Californians.

As long as huge areas of the US are blessed with summer temperatures in the 90's and 100's F and winter temperatures of 0 to -5 degrees F, there will not be hoards of citizens walking more than a mile to work or shopping.