View Full Version : Postprandial Thermogenesis Is Increased 100% on a High-Protein versus a High-Carbohyd
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ItsTheWooo
Thu, Jun-10-04, 12:42
It's a bit old, but none the less an interesting study I stumbled upon. It shows that postprandial thermogenesis from a high protein, low carb/fat meal was twofold higher than it is is for a high carbohydrate, low protein/fat meal. There were no major negative complications from eating the high protein meal, other than less favorable nitrogen balance.
If it's been posted already, I apologize.
Postprandial Thermogenesis Is Increased 100% on a High-Protein, Low-Fat Diet versus a High-Carbohydrate, Low-Fat Diet in Healthy, Young Women
http://www.jacn.org/cgi/content/abstract/21/1/55
edit: typo (accidentally wrote protein instead of carbohydrate)
Nancy LC
Thu, Jun-10-04, 13:51
postprandial thermogenesis
What is that, exactly? :) I'm not sure if I've prandialed... maybe I prandial all the time and just don't know it. Do I prandial when I sleep? Is it outlawed in some states? Are any religions against it? Do I need a license or a partner for it?
ItsTheWooo
Thu, Jun-10-04, 14:18
What is that, exactly? :) I'm not sure if I've prandialed... maybe I prandial all the time and just don't know it. Do I prandial when I sleep? Is it outlawed in some states? Are any religions against it? Do I need a license or a partner for it?
Sorry :)
Prandial refers to eating... preprandial would reference the state before eating, and postprandial after eating.
elijaeger
Thu, Jun-10-04, 14:26
That's pretty interesting. From experience I do get toasty after eating protein. The body doesn't covert protein to glucose with much efficiency. And if you're eating mostly protein, that's what your body will do. Less efficiency = more heat = greater energy expenditure.
Nancy LC
Thu, Jun-10-04, 14:43
Phew! Good, glad I'm not violating any religious laws with my postprandial thermogenesis.
That is interesting though! I wonder why I'm always cold though after I eat lunch?
gotbeer
Fri, Jun-11-04, 11:09
That is interesting though! I wonder why I'm always cold though after I eat lunch?
Evidently, your postprandial thermogenesis is contrarily dysfunctional. Do you co-consume excessive decongealing dihydrogen oxide with your comestibles?
(Do you drink a lot of ice water with your food?)
Nancy LC
Fri, Jun-11-04, 11:15
LOL! My thought is maybe the air-conditioning comes on around noon here. No, I don't usually have decongealing dihydrogen with my prandialites.
I should've known my prandial thermogenesis is broken. I wonder if I can find a repairman in the phonebook. Would I look under thermogenesis or postprandial?
gotbeer
Fri, Jun-11-04, 11:51
Indeed – in my domicile, when sol passes meridian, the then cross-zenith illumination instigates a stasis inversion in the mechanothermoreceptive virtual illuminometer that percussively manages our pneumatic regulators.
Nancy LC
Fri, Jun-11-04, 13:12
percussively manages our pneumatic regulators
Are you saying you fart after eating lunch?
gotbeer
Fri, Jun-11-04, 13:26
Rotflmao!
Tee hee.
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