PDA

View Full Version : ECA Stack Ok w/ Creatine & Mega Whey?

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



dtadpole
Mon, May-24-04, 04:26
I was thinking of starting on an Eph*(20mg)Caffine(200mg)Asprin(150mg) Stack 3X a day and was wandering if it was safe to take with my daily dosage of 100%Creatine Mono(Currently Loading Starting this week), and GNC Pro Performance Mega Whey(40g Protein,ect)? Would there be in conflicts with any of these mixing?safe?
Chipperoo
Mon, May-24-04, 07:35
No conflicts whatsoever, but keep a check on blood pressure and heartrate when on ephadrine, most people have no problems, but it's possible you will, so always keep an eye on these things.
dtadpole
Tue, May-25-04, 01:14
Thanks Chipperoo, I somewhere read while taking this that the caffine would go against the Creatine because of a diuretic effect. They said something like the Creatine puts water in your muscle for more endurance and the Caffine would pull this out. I also read today that I should be fine as long as I drink a lot of H20. Is this correct? thanks
Chipperoo
Tue, May-25-04, 04:44
Yep. lots of water. of course everyone on lc is supposed to be drinking lots of water anyway :)
realdeal31
Sun, Apr-02-06, 16:46
CEE is better no water retention and all lean gains
kebaldwin
Mon, Apr-03-06, 09:26
Why take creatine and whey powder on a low carb diet?