pecan
Wed, May-05-04, 18:08
WARNING TO ALL: yoplait now makes a yogurt that is advertised, "for your low carb diet." it says right on the front 1/3 less carbs/sugar. great, another product for us to try! wonderful, right?
wrong. i have two problems with it.
one, it is not yogurt. yogurt contains live active cultures. if you want to market a product as yogurt, it MUST contain these cultures. otherwise it's some sort of milk, cream, thing...tasty, sure. but not yogurt.
two, FRUCTOSE is listed as one of the top ingredients!! if you've been low carbing for even a short period of time, you must know that fructose is a SIMPLE SUGAR, creating cravings in those of us who are trying to keep away carb cravings! fructose has a very high gi, causing an immediate rise in blood sugar causing loss of ketosis.
yeah...wonderful.
i am sick of these companies trying to jump on the low-carb bandwagon. look at total and their "low carb" cereal with table AND brown sugar. something needs to be done to make people aware that these products and others containing simple carbs will wreak havoc on a low carb diet. i have been low carbing for 3 years and i even bought this product without checking the ingredients. won't be making that mistake again. :mad:
wrong. i have two problems with it.
one, it is not yogurt. yogurt contains live active cultures. if you want to market a product as yogurt, it MUST contain these cultures. otherwise it's some sort of milk, cream, thing...tasty, sure. but not yogurt.
two, FRUCTOSE is listed as one of the top ingredients!! if you've been low carbing for even a short period of time, you must know that fructose is a SIMPLE SUGAR, creating cravings in those of us who are trying to keep away carb cravings! fructose has a very high gi, causing an immediate rise in blood sugar causing loss of ketosis.
yeah...wonderful.
i am sick of these companies trying to jump on the low-carb bandwagon. look at total and their "low carb" cereal with table AND brown sugar. something needs to be done to make people aware that these products and others containing simple carbs will wreak havoc on a low carb diet. i have been low carbing for 3 years and i even bought this product without checking the ingredients. won't be making that mistake again. :mad: