Morningstar Farms Veggie products

[Engine9]

Just started to incorperate Morningstar Farms veggie burgers and similar products into my SB diet I think that they are a safe alternative do any of you South Beachers disagree?

[SeeMyself]

Hi Engine9 :wave:

I haven't tried Morningstar Farms veggie burgers, but you might want to check the ingredients. I thought I heard somewhere that they contained trans-fats :rolleyes: I am not sure, but you might want to check.

I use the turkey store sausage patties, they are Jennie O brand, they are made out of turkey with sausage seasoning, I think only 2 carbs for a couple of patties :) they taste great, not greassy like the full fat ones, (I don't have the package here in front of me, I am going from memory, I ate the last of them yesterday) but have had them before and they are real satisfying. :)

Here is a link, check them out, we have tried alot of their products, and they are Beach friendly

http://www.jennie-o.com/product_fresh.asp scroll down to the bottom

[Engine9]

How do I identify trans fats in the ingredients? And why are we to avoid them?

[Paleoanth]

Anything that says hydrogenated is a trans fat. Morningstar Farms are fine! I eat them too.

[Engine9]

Thanks so much, I love the burgers and was worried I would have to give them up.. you have officially saved me!!!!