Atkin's Bars : South Beach Diet : Active Low-Carber Forums

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KI'smom

Thu, Jan-29-04, 20:25

Hi, I'm new here. I've been doing the SBD for 2 weeks (8lbs down!) and I just want to know if anyone else has used the Atkins bars and if they are "allowed" on this diet? Also I'm getting a little sick of eggs for breakfast what have other people been eating?

dcbrowne

Thu, Jan-29-04, 20:40

I am 3 weeks and 12 pounds down. I eat one of these occasionally-about 1 time a week. Now that you are in phase 2 wy not try oarmeal with almonds or Uncle Sam's cereal. Both are tasty choices and easy to prepare.

steph32092

Thu, Jan-29-04, 20:57

I like the oatmeal (not instant) with strawberries and splenda. Do you have the book? There seems to be a nice mix of breakfast things in the 2nd phase.

Emly

Thu, Jan-29-04, 23:24

I'm probaby weird, but most mornings I eat the left-overs from the previous nights dinner for breakfast. I don't like eggs at all, and I'm always in a hurry in the morning, so the easiest thing to grab fast seems to be last night's dinner. I get some weird looks at work, but most people just tell me how good my breakfast smells.