Beans Question : South Beach Diet : Active Low-Carber Forums

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miezimau

Wed, Jan-28-04, 19:56

hey everyone. I am a former Atkins follower and I decided to give the SBD a shot. I have the book but one thing that confuses me is with the Beans. Do they have to be fresh or can I use Frozen or canned? Like with the Green Beans and the Snow Peas?
Thanks

Judi B.

Thu, Jan-29-04, 09:01

All of the above. Just be careful with the canned beans that there is no sugar added in the ingredients listing on the can.
You may have black beans and lima beans as well on P1.
Judi

miezimau

Thu, Jan-29-04, 10:34

:cool: Thanks Judi!