PDA

View Full Version : South Beach Diet vs Protein Power


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Maren Stoy
Tue, Jan-20-04, 11:59
Hi all,

From some of the articles that I have read, it sounds to me like the SBD and Protein Power are about the same. Am I right or do I need to do some more reading?

My husband and I actually just live a low-carb lifestyle--not really following any diet plan but having small portions of meat etc., a vegetable & maybe a "faux mashed potatoes".

Does anyone have a comment or are we on the right track?

Maren Stoy

ps Oh yes, we exercise daily and are in excellent health.