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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



TX Stacy
Wed, Jan-14-04, 20:37
I'm very excited and can't wait...

A very sweet friend that has reached his goal and maintaining has explained things very well for my start.

I'm so glad this forum is here for support.

Just wanted to say hi..:)

Judi B.
Thu, Jan-15-04, 11:01
welcome! and good luck!
Don't forget to exercise. That is one sure way NOT to fail! You'll feel better too!
Judi

gawdess
Thu, Jan-15-04, 12:46
Best of luck I am switching over from Atkins this weekend

TX Stacy
Thu, Jan-15-04, 21:17
Hi guys....Nice ta meet ya:)


Thanks for the replies...

I'm feelin a lil nervous/anixous today...:eek:

I think it's bc I'm scared I'll fail...I'm very excited and ready ta go...I just don't want to mess up the detox phase. Took me 2 hours to do my grocery list for tomorrow...Am I stressin over this too much?

I just want to do it right...LOL... I'm so sick of being a tight 16 and feelin/lookin like I'm always bloated.

It's really hard for me to deal with...Before having a child, I was 110 lbs. Size 0 in jeans and wore a small in shirts..1 in dresses.....I have never had to deal with this before...lol...

TX Stacy
Fri, Jan-16-04, 09:14
I'll be off to the store in a bit.:)

Tomorrow will be day 1:cool:

Houdini68
Fri, Jan-16-04, 10:21
Just wanted to pop in and wish you good luck, Stacy!

Si Belle
Fri, Jan-16-04, 10:26
Hey Stacey,
Best of luck! I started again yesterday. It's very normal for your grocery list to take time. Remember:

If it doesn't feel awkward, you are not doing anything different.

Talk to you later!

TX Stacy
Fri, Jan-16-04, 10:27
Thanks so much!:wiggle:


How are you doing?

TX Stacy
Sat, Jan-17-04, 11:51
It's here! ~LOL~

Day one for us!

Breakfast was easy.....Lunch will be a lil strange for us without bread...LOL...

Tonight for dinner I'm making 'Healthy Choice' Polska Kielbasa Sausage, Cabbage, and greenbeans.{fresh.}

We have tons of celery for snacking and I bought nuts as well to snack on in moderation. Oranges too...We can have oranges right? We haven't ate one yet, so that would be great if someone could tell me for sure...LOL...

Thanks!

latuda
Sat, Jan-17-04, 12:08
Hi Tx Stacy! So, how are you feeling? I am knew to this board and SBD. I thought about doing this WOE quite awhile before doing, so I know what you mean about being anxious! I feel sooooo good on this diet and have been losing weight steadily. It is an adjustment and some days are just dang difficult, but when I get to the end of the day I think about how good I feel and that it is totally worth it!!

Good Luck and yell for any support we can offer.

TX Stacy
Sat, Jan-17-04, 12:54
Hi Tx Stacy! So, how are you feeling? I am knew to this board and SBD. I thought about doing this WOE quite awhile before doing, so I know what you mean about being anxious! I feel sooooo good on this diet and have been losing weight steadily. It is an adjustment and some days are just dang difficult, but when I get to the end of the day I think about how good I feel and that it is totally worth it!!

Good Luck and yell for any support we can offer.


Thanks so much!

Sounds as if yer doin great and hangin in there:) :yay:

I'm feelin a lil sluggish....I was told the first 2 days I could be...
My body is sayin,
"Excuse me, where is my sugar, and loaded carbs?"
~LOL~
After lunch, it'll be my pilates workout.:wiggle:

Thanks for yer reply!

Si Belle
Tue, Jan-20-04, 15:50
Hi Stacey!
How are things? I'm doing pretty good. I fell off the wagon this weekend but I'm back now. No worries!

Pilates are so much fun! I did my Pilates workout this morning. Keep it up!

lcforme
Tue, Jan-20-04, 20:02
TX Stacy

Just to say that no oranges are allowed in phase 1 - you can start to introduce them in phase 2.

Good luck to you!

Elaine

TX Stacy
Wed, Jan-21-04, 00:48
Thanks guys for yer help!

I found out about the oranges thank goodness...LOL...

If ya ever see me mention O.J. as a drink, it's Sugar Free/Carb Free Tang...LOL

Didn't want ya ta think I was cheatin now..:)

Thanks for the welcome!

Stop by my journal anytime! {{hugs}}:)

Si Belle
Wed, Jan-28-04, 12:44
Hey Stacey!
Just thought I'd drop by to see how you were doing!
I'm feeling good. Day 2 of sticking to the plan to the letter and feeling great!

I hope all is well!