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Lessara
Sat, Sep-27-03, 16:17
I'm a fan of the resturant TGI Fridays and I was at the store and noticed these sidedishes: I ate the whole box so I added the servings together

Buffalo Wings: It comes with two servings for a total of:
Calories 240
Fat 22
sodium 830
Carbs 1.5
Protein 34

Spinach, Cheese and Artichoke Dip: comes with two servings for a total of:
Calories 90
Fat 7
Sodium 270
Carbs 2
Protein 4

The Buffalo Wings tastes better if you use the oven
Both are tasty.