reowdy
Fri, Sep-26-03, 18:50
Going crazy here...
Day 7 of the quit.... yet cause I am still on lozenges and patches, don't really feel like I have quit anything yet..... still addicted to nicotine....
and..
jumped on the scales this morning, and I have put back every ounce that I have taken off since I got back from my holiday.....
Had a couple of bad days food-wise earlier in the week... ate all the wrong things..... but felt like I was back on track the last couple of days..... ok the snacking was a bit out of control.. but at least it was all the right things.... the carb count was under 20....
Don't know what to do now.... have just smoked one cig I bummed from my daughter.... but it doesn't help.... I can't afford to smoke any more.... neither financially or medically...
but.... I can't afford to put this weight back on either.... I was so happy with this WOE, with the improvement in my BP, with the way my clothes were starting to feel more comfortable... with the fact I was succeeding far easier than I had ever done before... and feeling better than I had in a long while...
but it has all crashed around me.... and I feel like the past few weeks have all been wasted.... where do I go now....
Need to succeed at both and don't think I can succeed at either.... I am devastated.....
Can anyone help?????
Day 7 of the quit.... yet cause I am still on lozenges and patches, don't really feel like I have quit anything yet..... still addicted to nicotine....
and..
jumped on the scales this morning, and I have put back every ounce that I have taken off since I got back from my holiday.....
Had a couple of bad days food-wise earlier in the week... ate all the wrong things..... but felt like I was back on track the last couple of days..... ok the snacking was a bit out of control.. but at least it was all the right things.... the carb count was under 20....
Don't know what to do now.... have just smoked one cig I bummed from my daughter.... but it doesn't help.... I can't afford to smoke any more.... neither financially or medically...
but.... I can't afford to put this weight back on either.... I was so happy with this WOE, with the improvement in my BP, with the way my clothes were starting to feel more comfortable... with the fact I was succeeding far easier than I had ever done before... and feeling better than I had in a long while...
but it has all crashed around me.... and I feel like the past few weeks have all been wasted.... where do I go now....
Need to succeed at both and don't think I can succeed at either.... I am devastated.....
Can anyone help?????