No Appetite

[joanne42]

Okay so I've been lowcarbing for quite a while now and I've had this happen a few times.. Does anyone every have days where they just have no interest in food.. I find I get this way about once a week.. Am I alone here?? I especially notice it when the weather gets cooler..

[Kristine]

You're not alone. Isn't it nice, rather than being hungry all day? ;)

While I'll always eat *something* on those days, I also think it's important to listen to your body and not overdo it. We're into maintenance here, not early "intervention", so I think we can trust our appetites (or lack thereof!)

Wow, nice stats, by the way! Congrats! :thup:

[joanne42]

Thanks Kristine.. and congrats to you as well...

[Shadow01]

Joanne - My days tend to jump back and forth. This whole week, up until yesterday, I was starving :eek:! Then today, not hungry... Oh well, variety is the spice of life :). But cooler weather (which hit us earlier this week) usually causes an increase in my appetite. You've done great with your stats!!! Congratulations :D!