brion1234
Wed, Sep-10-03, 16:11
I Just want to suggest my supplementation plan, because it has worked for me two times in a row losing over 40 pounds. I have tried all the supplements, and this is what I suggest (If you can afford it)
Daily
2 Xenicals 120 mg (prescription pill) - take 1 before lunch and one before dinner
2 Anti-Diarrheal over the counter generics - Take with Xenical to reduce bad side effect.
2 of Any kind of the Carb-buster type supplements (Ones with things like gymnema sylvestre and kidney bean extract, fiber ) Taken pre lunch and dinner as well.
2 Metabolism boosters (You know, like xenedrine ephedra free, or Metabolite, metaboless etc... Or just straight green tea extract works fine) - Taken after waking up and at lunch, preferably with an aspirin to cause more synergistic effect.
I have taken every other diet supplement on the market, and nothing else but this seems to give me more then a pound or two a month added loss. Why buy supplements like CLA that cost a fortune and only yield like a pound a month?
Warning: I am no doctor, you do what you want, this is just from my own experience, talk to a doctor before you do anything like this.
Daily
2 Xenicals 120 mg (prescription pill) - take 1 before lunch and one before dinner
2 Anti-Diarrheal over the counter generics - Take with Xenical to reduce bad side effect.
2 of Any kind of the Carb-buster type supplements (Ones with things like gymnema sylvestre and kidney bean extract, fiber ) Taken pre lunch and dinner as well.
2 Metabolism boosters (You know, like xenedrine ephedra free, or Metabolite, metaboless etc... Or just straight green tea extract works fine) - Taken after waking up and at lunch, preferably with an aspirin to cause more synergistic effect.
I have taken every other diet supplement on the market, and nothing else but this seems to give me more then a pound or two a month added loss. Why buy supplements like CLA that cost a fortune and only yield like a pound a month?
Warning: I am no doctor, you do what you want, this is just from my own experience, talk to a doctor before you do anything like this.