Made it through the first week!

[ladykatya]

YAY! I made it through the first week and have been able to keep my ecc under 30 everyday and most days right about the 20 mark! :yay:

My scale is broken, so I have no idea how much weight I've lost. However, my dh said yesterday that he can see the weight loss in my face - which is ALWAYS where I lose it first! I'm SO excited!

Today I did a couple of naughty things - I had a flour tortilla and a small chocolate chip cookie & didn't exercise for my normal hour! :nono: BUT - My ecc is still 26. So, I hope I'm ok!

I just wanted to say that this site is such a godsend! :angel: I've found more sound advice here then I have anywhere else!

Rock on my PP co-horts!

[Kristine]

Way to go!! :Party: It'll get easier. Just try to stay away from the high-impact carbs like that flour tortilla. ;) Did you know you can buy low-carb ones?

Keep up the good work! :thup:

[Shadow01]

Congratulations on one week under your belt :) ! It will get easier as you go - hang in there! I noticed that after sticking to the plan strictly for a week or two, cravings for things like choc chip cookies disappeared. These days, if I want a "dessert" I'd far rather have some cream cheese w/ sweetener or something along that line - the thought of sugar and white flour grosses me out :rolleyes: !

[ladykatya]

Thanks Girls! :)

I actually went and bought some of those low carb tortillas today. I'm hoping they're as good as you all say they are!

I can't wait to get to know you all and to show my % of losses as high as yours!

CONGRATS!

[Kristine]

I never said they were good. :D :D

Actually, I live in Canada and we don't have them here yet. (But we do have LC beer! :D http://www.click-smilies.de/sammlung/travesmilies/flaggen1/smilie_flagge17.gif )

Tell us what you think of them. :thup: