Joni
Wed, Jul-25-01, 13:48
Or am I just being inpatient? Maybe the latter.
This is my second week. I keep my carbs right around 25 a day. Drink loads of water. My question is---Does sometimes skipping breakfast, slow the weight loss down? I have heard it does slow the metabolism. I am thinking that's my problem. There have been a few mornings,I have been so busy I leave without breakfast. But I usually make it up with a huge salad, no tomatoes or carrots--just greens with chicken. Then for dinner--Some kind of meat with a salad or cooked green veggies.
I feel full alot. Never really starving like I did with other diets. Which is great!
Help? I know it didn't take overnight to put the weight on, so I have got to be patient. I'll try.
Joni
This is my second week. I keep my carbs right around 25 a day. Drink loads of water. My question is---Does sometimes skipping breakfast, slow the weight loss down? I have heard it does slow the metabolism. I am thinking that's my problem. There have been a few mornings,I have been so busy I leave without breakfast. But I usually make it up with a huge salad, no tomatoes or carrots--just greens with chicken. Then for dinner--Some kind of meat with a salad or cooked green veggies.
I feel full alot. Never really starving like I did with other diets. Which is great!
Help? I know it didn't take overnight to put the weight on, so I have got to be patient. I'll try.
Joni