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94513
Fri, Sep-05-03, 12:23
I asked for motivations in a thread a few days ago and got two nice replies so, that same day I went to the gym and again today.

I think there are no excuses for not going three times a week! So butts up and move it.
skyedon
Mon, Sep-08-03, 06:32
:yay: keep up the good work i'm starting this week going back to the gym i went once last week but i want to get in at least 3 days a week.
94513
Tue, Sep-09-03, 20:49
Sept. 9, 2003 Tuesday

I made it into Ladies Express Fitness this morning - I rushed a little by skipping a few recovery stations and going from machine to machine a couple times.

I need 2-3 more visits this week. AM's are much easier than evenings to find motivation to go.
skyedon
Wed, Sep-10-03, 09:42
94513 you can do it
94513
Thu, Sep-11-03, 13:43
Well I went to LEF yesterday evening (9/10/03) and did my full workout.

I will go again tonight or tomorrow morning.
94513
Fri, Sep-12-03, 16:56
sept 12, 2003

I did it - I have gone three times this week to the gym.
Perhaps, I can go tomorrow morning also.
(boy, that is a perhaps!)
94513
Sat, Sep-13-03, 12:46
:yay: I dragged myself to the gym today and did my workout. That was 4 times this week and put me right on my exercise goals.
skyedon
Mon, Sep-15-03, 06:27
Thats good your met your goals last week keep up the good work
94513
Tue, Sep-16-03, 20:44
did the gym on Mon 9/15 and today 9/16

two more time this week and I will have met my goal!
94513
Mon, Sep-22-03, 10:53
Monday, 9/22/03

Big Poop! I only went to the gym twice last week. I start out strong then fizzeled out. I am even sitting here thinking up an excuse for the only hour I have to go.

Finish up here and go! Then it is done!
94513
Mon, Sep-22-03, 20:56
9/22/03

I went to the gym and truely worked out like I ment business and I was a Bad Mama!

snickering
94513
Mon, Sep-29-03, 04:30
I really forced myself to go to the gym this week on 9/23 and 9/26 but it was worth it and I kept my goal for three times a week!
94513
Thu, Oct-02-03, 14:41
Only 1 visit this week to the gym we have out of town family and now we are going out of town too.
94513
Thu, Oct-16-03, 14:32
I have not had any real workouts for two weeks now. Sadly, I will have a hard time talking myself back into the routine of visiting the gym 3-4 times a week.
94513
Tue, Oct-21-03, 15:22
Made it to the gym yesterday 10/20/03, it felt good.