which nuts and seeds are lowest in carbs? : Paleolithic & Neanderthin : Active Low-Carber Forums

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Calinocarb

Mon, Aug-25-03, 18:10

newbie starting out yada yada yada...
what nuts are low in carbs?
any favorites?
thanks

tofi

Mon, Aug-25-03, 19:40

Click on the Carbohydrate Counter just to the right of this post, then choose Nuts and seed products category. It will show you the lowest in carbs. have fun. It's a wonderful tool.

jaybird

Mon, Aug-25-03, 20:08

macadamia are the lowest carb nut I believe

PaleoDeano

Fri, Aug-29-03, 23:36

pecans are a bit lower...ECC

- Dean